Announcements, Insurance Conference, Insurance Housing, Lifestyle talk

DelSuites Exhibits at OIAA Conference

January 27, 2017

OIAA Claims ConferenceThe Ontario Insurance Adjusters Association (OIAA Claims Conference) is a conference that connects insurance professionals and facilitates innovation within this dynamic industry. The event will take place on January 31, 2017 and it provides a full day of education, networking, displays and new ideas.

The team at DelSuites always looks forward to taking part each year as it brings together a wide range of companies and exhibitors from the insurance industry. The aim of the event is to promote and maintain a high standard within the business of insurance and to address any issues that affect the insurance industry as a whole. Also, the event provides opportunities to establish and maintain contacts among fellow members of the association.OIAA Claims Conference

Some of the other excellent exhibitors who often attend the OIAA Claims Conference include Bay Medical & Health Services, Accident Support Services International, Canadian Independent Adjusters Association, Discount Car & Truck Rentals and Canadian Underwriter Magazine. This year exhibition booth space sold out at the conference, which means it is going to be packed with great exhibitors!

Providing Emergency Furnished Housing – When it Counts

DelSuites works with insurance providers whose insured may suddenly have a need for temporary housing in Toronto when their home is affected by a fire or a flood. The fully furnished suites offered by DelSuites are an ideal solution as they provide all of the comforts of home including a fully equipped kitchen, washing machine and so much more. This will provide insurance holders with a home away from home, until the damage can be repaired and they can return to their home.

Whenever an insurance holder needs to move out of their house in an emergency, DelSuites focuses on efficiently relocating them into a comfortable and convenient accommodation. The high quality condominiums are located in 20 different areas throughout the Greater Toronto Area, including Midtown, Scarborough, Downtown, North York, Markham, Etobicoke and Mississauga. Due to thOIAA Claims Conferencee wide range of locations, the insured is likely to find something that is close to their neighbourhood so it will be familiar and will not disrupt their lives too much.

Working With Insurance Companies

 

DelSuites strives to make the process as easy as possible for insurance adjusters as well. They provide one single point of contact as well as an affordable monthly rate, which includes parking, telephone and laundry. This option is convenient and affordable for the major insurance companies, so that they can provide their customers with accommodation quickly and easily.

If you will be attending the OIAA Claims Conference this year, we look forward to seeing you there! Be sure to stop by our new booth #904! You can also enter a contest for a chance to WIN Toronto Maple Leafs tickets and a Gift Card!

Fitness and Health, Lifestyle talk

2017 Resolutions: Toronto Active Things

January 19, 2017

Toronto Active ThingsIf your New Year’s goal is to live a more active lifestyle, there are many fun ways to stick to your new habit with Toronto active things to do.

Regular physical activity will bring you huge benefits. Not only will it help you to burn calories and maintain a healthy weight, it will also reduce your blood pressure, build muscle, improve your metabolism and help you to sleep better. Exercise has also been found to release positive chemicals in the brain and help to reduce anxiety and depression.

If your goal is to make a habit of being more active, there are many ways that you can do this. You can go for a run or a walk, join a gym, go for a swim, take dance classes, join a sports team or go hiking – it’s up to you. You might even want to vary your activities so that you work different muscle groups and you keep yourself from getting bored. Even if you feel like staying indoors, our furnished apartments offer fitness facilities in every building and always included in the rate!

Here are just a few ways to help get you started with Toronto active things to do.

Take Aim at the Archery District

Imagine burning calories and having a blast at the same time while playing an archery tag game involving foam tipped arrows and paintballs. Players rush to centeToronto Active Thingsr-field to retrieve the arrows, then attempt to knock out all of the five targets on the opposing side. This thrilling game can be played with your family, friends or colleagues and it is a great way to get your heart pumping.

Perfect Your Axe Throwing

Work on your upper body strength and dexterity and unleash your inner lumberjack by learning how to throw an axe. The Backyard Axe Throwing League offers casual walk-in axe throwing lessons with experienced coaches. (Listen to the coach before attempting your first throw, otherwise things could get dangerous!) If you find that you have a natural talent for hurling axes, you could join the league and compete.

Spin Around the PoleToronto Active Things

Pole dancing is a highly acrobatic and challenging performance art that requires a high level of strength, control and flexibility. It’s also a ton of fun and a great way to feel confident and sexy. Brass Vixens is the largest pole dance studio in Toronto and there you can take classes on how to achieve impressive acrobatic stunts. After your first lesson you’ll be tired and sore but you’ll want to come back again just to learn how to pull off the amazing moves.

Overcome Obstacles

At Pursuit OCR you can climb, jump, run and clamber your way through a fantastic 10,000 square foot obstacle course – then leap into Toronto’s only adult-sized ball pit. This thrilling indoor playground will ensure that you are having so much fun that you forget about how many calories you are burning.

These are just a few of the unusual, exciting Toronto active things to do to achieve your goal of being more active this year. Now get out there and go for it!

Downtown Toronto, Fitness and Health, Food & Recipes, Lifestyle talk

Healthy Toronto Restaurants and Cafes

January 11, 2017

Healthy Toronto Restaurants Is your New Year’s resolution for 2017 to eat healthier? Here are some healthy Toronto restaurants that will make your goals easier to achieve.

Eating healthier and more nutritious food will bring you many benefits. Not only will you lose weight, but you will also find yourself with more energy, better skin, a boosted immune system and much more. Most of the time eating healthy means stocking up on veggies, whole grains and lean proteins from the supermarket and cooking up nutritious meals at home.

However, what about those nights when you just don’t have the energy to cook for yourself? Eating out at a restaurant or café doesn’t have to mean giving up on your healthy food goals. There are many places that serve up nutritious and delicious food that will be good for your body.

Live Food BarHealthy Toronto Restaurants

This healthy Toronto restaurant in the Annex will help you to feel more vibrant and alive, with its inventive and flavourful sugar free, gluten free, raw gourmet dishes. The entire menu is gluten free and they use high quality organic ingredients. Try the Mediterranean Platter that is great for sharing, with cherry tomatoes, cashew dill ricotta, hemp basil pesto and sunflower falafel.

Impact Kitchen

This healthy cafeteria focuses on serving up healthy dishes that are as nutritious as possible. It aims to dispel the myth that good-for-you food has to be bland or boring. Some of the tasty dinner options include grilled flank steak and bison meatballs, or you can head there for breakfast and feast on granola bowls or a Power Breakfast that features salsa, scrambled eggs, sweet potato, avocado, spinach and chorizo.

Urban Herbivore

Healthy Toronto RestaurantsThis vibrant Kensington Market restaurant offers a fantastic salad bar where you can fill up on greens and quinoa, as well as yummy healthy sandwiches, dairy free cupcakes and gluten free treats. Try the grilled vegetable sandwiches which are warm and crispy on the outside, soft on the inside and stuffed with veggies such as zucchini, grilled eggplant, spinach, sweet potato and shredded carrot.

Lola’s Kitchen

This friendly restaurant has a menu that features naturally raised local meat and organic produce. The menu includes a lot of yummy dishes that will make you feel good about your New Year’s goals to get healthy, such as roasted beet salad with goat cheese and organic walnuts and chickpea and almond burger with curried cashew aioli.

What’s one of your favourite healthy Toronto restaurants you’ve visited before? Please feel free to share your recommendations with us in the comments below. Dont forget to check out these quick and easy healthy snacks when you are busy and on the go!

Community Events, Downtown Toronto, Entertainment, Fitness and Health

How to Beat the January Blues in Toronto

January 6, 2017

The exciting buildup to Christmas and New Year’s is over – now it’s just cold. However, don’t get too sad as January holds plenty of fun things to look forward to.

You may be feeling a little bit blah  January Bluesafter the holiday season. You’ve returned to work, you’re a little bit worse for wear after indulging in too much eggnog and cookies and the January days can be dark and dreary. However, there are many ways to lift your spirits and avoid the January blues. Here are some of the great things that you can do in Toronto this month.

The Next Stage Theatre Festival

January 4-15, 2017

Brighten up your January with some excellent theatre and comedy. This year the festival will be celebrating its 10th anniversary of offering a diverse showcase of thought provoking and funny theatre. Since it began 10 years ago, the festival has been attended by over 75,000 guests. Check out the schedule here to see which plays, improv shows and comedies are currently on.

The Second Annual Something Strange Circus Sideshow Festival

January 21, 2017January Blues

The second year of the Something Strange Circus Sideshow Festival will be an eclectic gathering of freaks and geeks from all over the world. From ventriloquists to contortionists to sword swallowers to stuntmen to burlesque dancers and much more, this show will baffle and amaze you.

Eat Some Poutine

On a cold January day, there’s nothing more comforting than piping hot chips smothered in rich gravy and squeaky cheese curds. Poutine is a Canadian

January Blues

delicacy and there are many great places in

Toronto to feast on this warm and satisfying dish.

Fancy Franks offers special poutines with unique toppings such as Korean Beef Ribs and a fried egg or BBQ Pulled Pork and a deep fried pickle. The poutine at Leslieville Pumps is made with rich dark gravy made from the beef smoker and aged potatoes. Or, you could try the Tex Mex poutine at Come and Get It, which is served with beef chorizo, cilantro, pico de gallo salsa, crispy tortilla chips and sour cream. For more suggestions, check out this guide to the 15 Best Poutine Spots in Toronto.

Go Tobogganing

Zooming down a hill on a toboggan with the fresh winter breeze in your hair is a great cure for the January blues – it will bring you back January Bluesto the carefree days of your youth. You’ll have lots of great tobogganing hills to choose from. Check out Riverdale Park East for an inviting slope and great views of the city skyline, or Withrow Park for a steep incline that has a set of stairs along the side to make getting back to the top easier. Donora Park, in a quiet residential area, has a smaller hill that is very kid-friendly.

Ripley’s Aquarium Beach Bash

January 27, 2017

If the January cold is really getting to you, why not pretend that you are in the tropics for a few hours? The Beach Bash in the Six is a beach party in the middle of winter where you can party in your swimsuit, sip on a rum cocktail and go for a ride on a surf simulator. It might be freezing outside, but it’s summer in here!

How do you like to beat the January blues in Toronto? Let us know in the comments below. Check out our blog too on some fun things to do in Toronto!

Entertainment, Events, Fitness and Health, Holiday Events, Lifestyle talk

How to Stay Healthy Over the Holidays

December 28, 2016

Healthy Over the HolidaysStaying healthy over the holidays can be a challenge. The weather outside is cold and we spend most of our day indoors, breathing in recycled air and possible germs. The abundance of alcohol and sugary treats over the holiday season reduces our immune systems, making us more susceptible to illness. The stress and pressure of preparing for New Years events can decrease your health even more – making you a target for flu bugs to colds and much more.

However, there are a number of ways that you can keep yourself healthy over the holidays.

Keep Up Your Exercise Routine

It’s tempting to ditch your workouts and let your days fill up with parties, errands and holiday preparations. However, it is important to keep your exercise routine as much as possible. Staying active will give you more energy, help you deal with added stress, boost your immune system and help you manage your weight during the holiday season. Squeeze in a visit to the gym whenever you can and try to enjoy active holiday activities such as going for a walk in the snow with your family. When staying in your furnished rental in Toronto, you can utilize the gym in the building which is included in your rate, so you dont have to pay extra to work out.

Reduce Your Alcohol Consumption

Healthy Over the HolidaysThe holidays bring with them a number of situations where alcohol is consumed, from a mug of mulled wine to cocktails and drinks at the New Years party. It’s fine to have a few festive drinks, but be careful not to go overboard. When you drink too much it will reduce your immune system function, put a strain on your liver, raise your blood pressure and add a lot of empty calories. Try to alternate your alcoholic drinks with non-alcoholic ones at a party or an event so that you can cut back and stay healthy over the holidays.

Fill Up on Healthy Food

If you are going to a holiday get-together where you know there will be a lot of sweets, cookies, candies and other unhealthy treats, make sure that you eat a full meal of healthy, nourishing food first. Then, you will be less likely to eat as many unhealthy treats.

Take Time to De-Stress

The holidays can be a stressful time. There are a lot of commitments to friends and family, a lot of events to attend and plan for as well as the financial stress of gifts. You might find yourself being stretched thin and feeling stressed. Make sure that you give yourself time to take a break and recharge. Allow for time for yourself to enjoy activities that reduce stress, such as going for a walk, practicing yoga or listeniHealthy over the holidaysng to some calming music.

Stay Warm

When the weather outside is frightful, make sure that you keep yourself warm and bundled up. A warm coat is important, as well as a hat and gloves to reduce heat loss through your head and hands where you lose the most heat.

Keep these tips in mind so that you can stay healthy and make the most of this holiday season.