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Business Travel, Family Vacations in Toronto, Fitness and Health, Food & Recipes, Lifestyle talk, Toronto Family Travel

Quick Healthy Snacks when You are Busy

August 8, 2016

Quick Healthy SnacksIt can be incredibly challenging to eat healthy when you are travelling. Whether you are on a long flight, a bus journey or an epic road trip, often the only food available is from convenience stores and fast food outlets. Greasy fast food will not only pack on the calories, it will make you feel bloated and tired when you are in transit. If you can bring along some quick healthy snacks on your trip, you can refuel with nutrients that will give you energy and help you feel great.

Looking to prepare some healthy foods for your next trip but don’t know where to start? Here are a few ideas of some quick healthy snacks:

Dried Fruit

This travel snack ticks all the boxes – it is healthy, tasty and extremely portable. It is also great for kids because it won’t make a mess or cause stains in the car or the plane. There are many great tasting types of dried fruit including dried bananas, apple rings and dried peaches. Look for fruit that has doesn’t have any additives like sugar, colour, flavor or preservatives.

Hard Boiled EggsQuick Healthy Snacks

Having travel snacks that are high in protein is important, because the protein will keep you feeling full for longer. Hard boiled eggs are a great travel snack, so boil up a few before you go and keep them in a container. They can last a long time if you don’t peel the shell, as the egg itself is the perfect wrapper.

Trail Mix

Another great portable healthy snack is trail mix. You can bring it along in a Tupperware container or Ziploc bag and grab handfuls whenever hunger strikes. There are lots of different types of trail mix out available out there in the bulk section of the grocery store. Or, you could make your own by combining the nuts, seeds, dried fruits and other items that you prefer.

Granola BarsQuick Healthy Snacks

A store bought granola bar can be the perfect item for keeping you fueled up when you are on the road. However, when choosing your granola bar be aware that some brands are loaded with sugar that you may as well be eating a chocolate bar! Look for these quick healthy snacks with low sugar and plenty of natural ingredients.

Peanut Butter

Peanut butter is a fantastic food! It offers lots of protein and energy and it’s very portable. You could bring along a loaf of bread and a jar of peanut butter on a road trip and stop for sandwiches whenever you are hungry. You can also bring along some crackers or celery sticks for spreading peanut butter on – whatever tastes good to you. Finally be sure to check out some healthy on the go snacks children love.

These are just some ideas for portable quick healthy snacks that are great to bring with you when you are travelling, so you can satiate your hunger without filling up on junk food and arrive at your destination or furnished apartment in Toronto feeling great.

Business Travel, Mississauga, Mississauga Travel, Toronto Family Travel

Delsuites Skymark West Mississauga

July 14, 2016

Skymark West MississaugaFeaturing Style and Comfort

DelSuites Skymark West Mississauga has a great location close to the Mississauga Convention Centre and Square One Shopping Centre. These furnished apartments in Mississauga features a private balcony and a spacious separate living area equipped with a DVD player and a TV where you can enjoy more than 100 channels, premium movie channels & HBO. You can even directly order specialty language and sports packages with no additional administration costs applied. The fully equipped kitchen features 4 major appliances including a fridge, dishwasher, stove and microwave.

Our furnished rentals in Mississauga are bright and airy and have a modern design. During your stay the staff at Delsuites will help you with anything you need, ensuring that you are comfortable and well looked after. The facilities also feature a gym and an indoor pool, so that you can stay active and fit during your visit to Skymark West Mississauga. Wifi is available in all of the suites free of charge, which means that this location is also great for business travellers who need to communicate and get work done during their stay.

Modern Convenience

The newly designed suites have a contemporary colour palette and a calm, tranquil feeling. They are decorated with trendy and stylish furniture and modern artwork. The suites also offer a sofa Skymark West Mississaugabed in the living room, so that you can host more people if necessary. There is an in-suite washer and dryer, which saves you the hassle of having to get your clothes laundered during your trip.

The services feature inclusive weekly housekeeping service (based on your reservation) and 24/7 on-call services for emergencies. There is also a 24 hour security personnel as well as controlled building access, so you can count on being safe and secure.

Enjoying Mississauga

This is a location that is ideal for summer travel. There is a lot to do in Mississauga so it will be hard to be bored while you are enjoying this gorgeous area. CSkymark West Mississaugaheck out the spectacular waterfront district at Port Credit, which features a great selection of boutiques, marinas, restaurants and craft shops. If you are travelling with kids they will love Playdium, which is a 40,000 square foot interactive games playground. Mississauga is also a great place for shopping. It is home to Erin Mills Town Centre which has over 175 shops and Square One Shopping Centre which has over 360 stores . It is also where you will find Dixie Outlet, a great place for bargains.

Another great area of Mississauga is Streetsville, which is where the mayor lives. It has a number of interesting shops and restaurants to enjoy. Art lovers can check out the Art Gallery of Mississauga, which has an impressive collection of national and international exhibitions.

The Delsuites Skymark West Mississauga location is ideal for exploring, as you will be close to many of the best attractions. To find out more about the furnished rentals and suites and what they have to offer, or to ask us any questions, please feel free to contact at any time.


About me, Business Travel, Downtown Toronto, Lifestyle talk, Relocation

Business Travel Toronto

July 8, 2016

Business Travel TorontoIf you are travelling to Toronto on business, having a good place to stay is crucial. You’ll be focused on getting things done and achieving your business goals, so your accommodation needs to facilitate this by being convenient and comfortable. Delsuites business travel Toronto has been providing high quality corporate housing for over 17 years, offering business travellers the ideal place to stay for projects, relocation, assignments, training, conferences or any other corporate visit.

We understand that the needs of a business traveller are very different to the needs of someone visiting Toronto on vacation. We know that offering good service and excellent amenities saves you time and increases your productivity. We understand that a convenient location keeps you close to your work and networking events. We have worked to create comfortable furnished rentals in Toronto that provide you with everything you need to feel well rested and prepared to take on a busy day.

Why Staying in a Furnished Apartment is Perfect for Business Travel Toronto

If you are visiting Toronto on business, staying in a furnished apartment is a much better alternative to staying in a hotel. Here are some of the advantages:

  • You’ll have a productive workspace and high speed internet, so that you can get work done during your stay – because we know that work doesn’t always stop when you return to your room.
  • The locations within Toronto are close to the main business area and are well connected with public transport.
  • Local calls are free, so that you can network with your contacts in the area.
  • Early Check in and Late Check Out are an option (based on availability).
  • We also offer a free one-way transfer to or from the airport.
  • The high quality beds are extremely comfortable, ensuring that you will be well rested for that big presentation or important meeting.
  • The fully equipped kitchen allows you to prepare breakfast before an early morning meeting or make a quick and easy dinner for yourself when you are tired from work and don’t want to head out to a restaurant.
  • When you want to relax and unwind after a hard day of work, you will have access to the recreational amenities within the building including the fitness centre, swimming pool, whirlpool and billiards room.

Our accommodations offer advantages over hotel rooms because they are more than just a bed for the night. We provide a total package that will make business travel Toronto convenient and enjoyable.

If your company needs excellent corporate accommodation solutions at an affordable price, please fill out our Corporate Client Form. One of our account managers will contact you to put together a corporate package that is tailored to your needs. Also, we have a network of partners around the world so we are able to find accommodations internationally for your employees. If you have any questions, please feel free to give us a call.

Business Travel, Fitness and Health, Lifestyle talk, Relocation, Vacation Travel

Home Workout Exercises in Your Furnished Condo

January 19, 2016

Home Workout ExercisesIt can be difficult to stay in shape when you are on vacation or travelling for work, as you are jostled out of your healthy at home routine. You might end up eating out more and having a few drinks – which often means that you return home with a few pounds under your belt as a souvenir. In addition to using the fitness facilities at your furnished apartment in Toronto, you can also do these great at home workout exercises anywhere so that you can keep in shape while on the go:

1. Superman
This exercise will strengthen your core while providing you with a great stretch. Start by lying on your stomach on a mat or on the floor with your legs outstretched behind you. Your toes will be pointed toward the wall and your neck should be relaxed. Exhale while you squeeze your core muscles and reach both legs up a few inches off the floor. While your legs are lifting, float both arms a few inches off the floor as well. Hold for 20 seconds, then slowly release.
2. Push Ups
This classic exercise is great for working the upper body, but it also works to strengthen your core as well.
3. Prisoner Squats
Home Workout ExercisesThese are basic squats, except with your arms up and your fingers laced behind your head. The hand position forces you to keep your chest upright and works your core muscles.
4. Downward Facing Dog
This yoga position gives you a great stretch, as well as strengthening your abs and back.
5. Front Plank
This exercise is harder than it looks. Lie on your stomach and then raise your body up on your elbows and toes, keeping your torso and legs stiff and strong. Your body should be as straight as a plank and the only thing touching the ground should be your forearms and toes. Hold this position for as long as you can, breathing deeply, then lower yourself back to the floor.
6. Tuck Jump
Stand with your knees slightly bent and then jump up as high as possible, bringing your knees to your chest while you are in the air while extending your arms straight out.
7. Mountain ClimberHome Workout Exercises
Start on your hands and knees and bring your left foot under your chest while straightening your right leg. Keep your hands pressed to the ground and jump and switch legs.
8. Burpees
One of the most difficult but effective full body exercises. Start with a squat position and put your hands on the floor. Jump your feet back into a push-up position. As soon as you have completed one push-up, jump your feet back to the squat position. Leap up into the air as high as you can before you squat and repeat.
9. Wall Sit
Slide your back down the wall until your thighs are parallel to the ground and stay that way, like you are sitting on an invisible chair. It won’t take long to feel the burn.
10. Side Plank
From the plank position, roll to the side and come up on one of your elbows and the corresponding foot. Hold it for 30 seconds.

The advantage of staying at one of our furnished condos is that all buildings have on-site fitness centres, including swimming pools, cardio machines and much more. With the on-site recreational centres and these 10 quick at home workout exercises, you can keep a healthy routine without having to worry about the weather or go out to find a gym in an unfamiliar city.

Business Travel, Customer Service Experience, Entertainment, Feedback and Reviews, Lifestyle talk

How To Entertain on Your Balcony

November 4, 2015

Entertain on your balconyMany condo balconies are small. That said, there’s still some space to spruce up your balcony, especially at our short term rentals at DelSuites. Here are our tips to maximize your space and entertain on your balcony.

1. Lighting. The lights you choose for your balcony can instantly change the mood of your outdoor space. Try stacked lanterns, string lights, or a few big potted candles.

2. Seating. Most balconies will only enable a small table and two chairs. If you wanted to use your balcony as an extension for an entertaining space, try a small bench or a chaise lounge instead of a small table and two chairs.

3. Extras. If you’re unable to put a BBQ or grill on your balcony, try a small bar cart (ideally coveEntertain on your balconyred for bad weather situations) or an outdoor wine cooler. Make your space cozy by adding a carpet or funky rug. Colourful or light accessories like blankets will entice you to be outdoors.

4. Plants and Flowers. Potted plants or hanging flowers can instantly add that joie de vivre to your space and make it welcoming for your guests. Weather conditions will dictate the type of plants you can grow and have on your balcony. It is advisable to give the dimensions and specifics of your balcony at your local flower/plant shop. Placement of flowers can be on the ground but also up high or hanging from the balcony. Varied placement will helpEntertain on your balcony spruce up the space.

5. Water features. A small, standing water fountain that needs to be plugged in (if there is an outlet on your balcony) would create that calming effect. A beautiful bowl surrounded by plants or a clear vase or bowl filled with rocks and water can add to your outdoor sanctuary.

Don’t forget if you don’t want to do anything to your balcony, there are outdoor spaces and pools at many of our properties where you can grill, swim, sunbathe, and socialize! It is one of the many features we offer as part of our award-winning services.

Your balcony is part of your space, so make the most of it! How do you create an outdoor sanctuary for yourself? How do you entertain on your balcony?