Business Travel, Fitness and Health, Lifestyle talk

How to Relax After a Busy Day at Work

November 18, 2016

A few suggestions for recharging your batteries and how to relax after a busy day at work.

Some work days can be so exhausting that even though you were simply sitting at a desk all day, you feel like you have run a marathon. Perhaps you had to speed through some work to meet a deadline, or you had to mediate in tense and stressful meetings, or you had to do a mind-numbing task that leaves you mentally drained. If you have had a day at the office, when you come back to your home in your furnished accommodation, your priority should be to relax, recharge and rejuvenate yourself. Here are some simple tips on how to relax after a busy day.

You might be tempted just to put on some trashy reality television and zone out with a bag of potato chips, but here are a few different ideas for relaxing after a busy and draining day at work:

Create an at Home Spa

You can totally immerse yourself in a soothing spa-like environment, without having to pay the expensive prices that spas charge these days. With a few little touches you can turn your bathroom into your own private home spa. Scatter a few tea light candles around the room and turn the lights down. Burn some incense or use an oil diffuser with a relaxing scent such as lavender. Treat yourself to some luxurious bath bubbles and run the hottest, bubbliest bath ever. As you ease yourself into the hot bubbles while the candlelight flickers around you, you’ll forget about everything that was stressing you out.

Take a Walk

Walking is a great way to relieve stress and help you feel more calm. The physical exercise will release endorphins in your brain which will improve your mood. Plus, the fresh air and sunlight will also benefit your mood and overall well-being. Look for a nearby park in Toronto or nature trail and go out exploring. It doesn’t matter if you walk with a friend or a four legged friend or just by yourself – you’ll benefit either way and will help you relax after a busy day.

Work On a Creative Hobby

Many people find that having a creative hobby that they enjoy really helps them to relax and recharge when they come home from a stressful day at work. It allows them to turn off their analytical left brain and use their creative right brain for a while. Often being immersed in the act of creating something can put you in a calm “flow state” and allow you to forget about everything else for a while. Your creative hobby can be anything you are interested in, whether it is knitting, painting, wood working, jewellery making, drawing or anything else.

Watch Something that Makes You Laugh

Another great way to unwind after a busy day at work is to put on a funny movie or TV show or watch videos of your favourite comedian. Researchers at the University of Maryland in the USA have linked laughter to healthier blood vessels, reduced stress, higher anti-body production and a stronger immune system.

These are just a few ideas for relaxing after a busy day on the job – what’s your favourite way to relax after a busy day?

Family Vacations in Toronto, Lifestyle talk, Toronto Family Travel, Vacation Travel

Furnished Apartments for Family Travel

October 12, 2016

Travelling with kids can be tricky, which is why having the right accommodation is so important. Furnished apartments are a great solution for family travel. They offer plenty of space, a separate living room, bedrooms and dining area. You can also enjoy the amenities of the buildings which is usually included in the rates such as a swimming pool, fitness centres and a billiards room.

So why are furnished apartments so great for family travel? Here are a few of the advantages that they offer.

More Room for the Kids to Play

Any family that has tried to squeeze kids into a hotel room and ended up stepping on Legos, tripping over toys and having no room to relax will really appreciate the added space of a furnished apartment. Kids will have room to have fun and be kids, without being completely underfoot as they would be in a cramped hotel room.

The Little Ones Can Go to Bed While the Parents Stay Up

If you are in a hotel room with your little ones, it’s lights out at 8:30, because everyone has to abide by the same bedtime. However, when you have a furnished apartment with a separate bedroom you can put the kids to bed and then the adults can still stay up for a while, relax with a bottle of a wine, watch a movie and enjoy some adult conversation.

You Can Cook Your Own Meals

One of the best parts of travelling can be eating out in restaurants, but when you have kids with you this can sometimes be more trouble than it is worth. Sometimes having the option to whip up a simple, easy and healthy meal in the comfort of your accommodation for your tired and hungry little ones is a life saver.

This is especially convenient in the mornings when everyone is still tired and cranky and you want to be able to put together a few bowls of cereal without having to get dressed and leave the room. Plus, being able to cook a few of your meals will save you a lot of money on your travels.

The Extra Amenities Make Life Easier

Having your own washing machine is so much more convenient if in case your 5-year-old spills milk on himself. You can wash his shirt rather than having to rinse it out in a hotel sink and hang it to dry. High speed Wi-Fi means that you can have a Skype conversation with Grandma and Grandpa back home that doesn’t freeze every two minutes.

Having a convenient parking area makes the trip from the car with the baby carriage and all the bags so much easier. Using the gym within the building makes it very convenient to keep up your active lifestyle without having to go too far from your partner and the kids. It is all of the little amenities in your furnished apartment that add up to making it a great option for family travel. If you are visiting Toronto, be sure to check out these family fun activities!

Community Events, Downtown Toronto, Entertainment, Lifestyle talk

Toronto June Events

June 13, 2016

When the month of June comes around in Toronto, the weather starts to get sunny and warm and the city comes alive with many great events and festivals. There are Toronto June events held all over, offering many opportunities to have a great time in the sunshine. Here are some of the exciting events that you can look forward to in Toronto:

Toronto Pride

June 24^th – July 3^rd, 2016

Pride Week takes place in Toronto toward the end of June every year and is a vibrant and colourful celebration of the LGBT community. The Pride festival includes a lot of exciting events, including musical performances, dance parties and a huge parade that travels down Yonge Street, Gerrard Street and Bloor Street. It’s a wonderful opportunity to let loose, dance and have fun and everyone is welcome.

Luminato

June 10 – 26th, 2016

Luminato is an arts and culture festival that includes theatre, film, dance, music, art and literary events featuring artists, filmmakers and playwrights from all over the world. The 17 day event includes a number of performances throughout the city and this year 1000 performers will be taking part. David Pecaut Square is the hub of the festival and will host free concerts every night.

Taste of Little Italy

June 17th – 19^th, 2016

The Taste of Little Italy Festival takes over College Street, making you feel like you have been transported to Europe and are strolling through an Italian piazza. You’ll have the opportunity to taste some delicious Italian treats, including mouth-watering pizza, pasta, gelato, coffees and more. There will be more than 20 international live music performers as well as crafts for sale by local artisans.

Toronto Jazz Festival

June 24^th – July 3^rd, 2016

If you love jazz music, check out this chilled out music festival featuring an incredible array of talented performers. Some of the amazing artists that will be featured this year include Grace Potter, Wynton Marsalis, Sharon Jones and the Dap-Kings, Sarah McLachlan, Gregory Porter and the Chick Corea Trio. The Toronto Jazz Festival will be celebrating its 30^th anniversary and is one of the premier jazz festivals in North America. The heart of the festival will be in Nathan Philips Square in downtown Toronto, where you will find a massive 1,200 outdoor stage and many exciting free events.

These are just a few of the most exciting events that Toronto has to offer in the month of June. There are also plenty more Toronto June events, performances and things to do, so get out there and join in the fun!

About me, Community Events, Events, Giving Back

Giving back to the Toronto Humane Society

May 26, 2016

Delsuites cares about the local community and makes an effort to contribute and make the world a better place. That’s why they recently got involved with the Toronto Humane Society and donated five bags of gently used towels.

During a recent visit at the shelter, Lauren and Suelyn were able to take a tour inside the Toronto Humane Society and visit with all the animals that are currently in their care. They met with a wide range of animals that are up for adoption. They also got to meet animals who had recently undergone surgery and learned a little bit about the history of the organization.

The Importance of Donations and Volunteers

The Toronto Humane Society is a non-government funded charity organization that relies on donations of any sort; whether that means supplies from pet stores, food donations or monetary donations from a wide range of sources. You can also become a monthly donor at the Toronto Humane Society and provide the animals with the daily support they need for as little as 60 cents per day. Also, they wouldn’t be able to operate without the help of over 500 volunteers who help at the society on a yearly basis.

These volunteers have a number of very important roles involved with keeping the centre running and taking care of the animals. Their daily roles include walking dogs, socializing the animals, providing them with care and grooming. They will bottle feed kittens, cuddle with puppies and socialize other small species including: mice, guinea pigs, rabbits and hamsters.

The Toronto Humane Society also provides public spay and neuter services for cats and dogs in order to reduce the number of kittens and puppies that enter the shelter every year.

A Positive Impact on the Community

The services that the Toronto Humane Society offers benefit the community in a lot of positive ways, which is why Delsuites is thrilled to donate and support what they do. First and foremost, they change the lives of dogs and cats who may otherwise be injured or living on the streets. Also, by offering free & low-cost spaying and neutering services they reduce the number of stray animals that wind up on the streets.

The medical and behavioural programs the Toronto Humane Society offers sets up the animals to lead a happy and healthy life in their new homes and give them the best opportunity to thrive. The society focuses on prevention and education and it takes a leadership role with partnering shelters. The educational programs that it offers empower people to take care of their animals.

Without the work that they do, the number of unwanted births would skyrocket and drive greater numbers of animals into the shelter. To find out more about the Toronto Humane Society and what they do, or perhaps find your own furry companion a forever home, you can visit their website.

Business Travel, Downtown Toronto, Lifestyle talk, Toronto Family Travel, Vacation Travel

Getting around by Toronto Public Transport

May 20, 2016

If you are visiting Toronto without a car – don’t worry. As one of Canada’s major population hubs it has one of the best Toronto public transport systems in the country. It’s quite easy to get from point A to point B while you are exploring Toronto, so that you can make the most of your time in the city.

Toronto’s public transport system is known as the TTC and it consists of a network of subway lines, streetcars, buses and rapid transit lines in a network across the city. Of course, if you have never been to this city before it might take you a while to get used to Toronto public transport. Here are some important things that you should know when making your way around Toronto:

Paying Your Fare

In Toronto you can buy a token or a ticket for the TTC at most convenience stores and subway stations. You will need to buy tickets and tokens before you board. If you are boarding the subway for example, use the turnstile near the station agent window and drop your ticket or your exact change into the clear receptacle.

Getting a Transfer

It is possible to get a transfer, which you can use for another leg of the journey. Ask for your transfer when you pay your fare on the bus or the streetcar. Alternatively, you can get one from the machine that is located just past the turnstile in the subway. Make sure that you give the transfer to the driver or the station agent on the next leg of your journey.

You Might be Better Off With a TTC Day Pass

If you think that you will use the public transport system more than once for a day of exploring all over the city, a TTC Day Pass might work out to be a better deal. The pass costs $12 and it offers you unlimited travel for a full day.

If you are planning on spending the day traveling all over the city of Toronto and visiting several different locations this might be the best deal for you. Usually it pays by itself by the 4^th trip. You cannot buy the pass from the bus driver, you will need to purchase it in advance from a convenience store or subway station booth agent.

What About Outside of the City Centre?

If you want to travel anywhere in the outlying areas of Greater Toronto, you will need to travel on Go Transit. The GO trains and buses depart from Union Station in downtown Toronto at several times throughout the day, so check to see which one goes to your destination. You will need to pay a separate fare for the Go trains and buses, they are not covered by your TTC tickets or passes.

These are just a few important tips that you should know when you are travelling on Toronto public transport. Of course, if you are lost or confused don’t be afraid to ask one of the friendly locals for help.

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