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Corporate Housing Toronto

Business Travel, Family Vacations in Toronto, Fitness and Health, Food & Recipes, Lifestyle talk, Toronto Family Travel

Quick Healthy Snacks when You are Busy

August 8, 2016

Quick Healthy SnacksIt can be incredibly challenging to eat healthy when you are travelling. Whether you are on a long flight, a bus journey or an epic road trip, often the only food available is from convenience stores and fast food outlets. Greasy fast food will not only pack on the calories, it will make you feel bloated and tired when you are in transit. If you can bring along some quick healthy snacks on your trip, you can refuel with nutrients that will give you energy and help you feel great.

Looking to prepare some healthy foods for your next trip but don’t know where to start? Here are a few ideas of some quick healthy snacks:

Dried Fruit

This travel snack ticks all the boxes – it is healthy, tasty and extremely portable. It is also great for kids because it won’t make a mess or cause stains in the car or the plane. There are many great tasting types of dried fruit including dried bananas, apple rings and dried peaches. Look for fruit that has doesn’t have any additives like sugar, colour, flavor or preservatives.

Hard Boiled EggsQuick Healthy Snacks

Having travel snacks that are high in protein is important, because the protein will keep you feeling full for longer. Hard boiled eggs are a great travel snack, so boil up a few before you go and keep them in a container. They can last a long time if you don’t peel the shell, as the egg itself is the perfect wrapper.

Trail Mix

Another great portable healthy snack is trail mix. You can bring it along in a Tupperware container or Ziploc bag and grab handfuls whenever hunger strikes. There are lots of different types of trail mix out available out there in the bulk section of the grocery store. Or, you could make your own by combining the nuts, seeds, dried fruits and other items that you prefer.

Granola BarsQuick Healthy Snacks

A store bought granola bar can be the perfect item for keeping you fueled up when you are on the road. However, when choosing your granola bar be aware that some brands are loaded with sugar that you may as well be eating a chocolate bar! Look for these quick healthy snacks with low sugar and plenty of natural ingredients.

Peanut Butter

Peanut butter is a fantastic food! It offers lots of protein and energy and it’s very portable. You could bring along a loaf of bread and a jar of peanut butter on a road trip and stop for sandwiches whenever you are hungry. You can also bring along some crackers or celery sticks for spreading peanut butter on – whatever tastes good to you. Finally be sure to check out some healthy on the go snacks children love.

These are just some ideas for portable quick healthy snacks that are great to bring with you when you are travelling, so you can satiate your hunger without filling up on junk food and arrive at your destination or furnished apartment in Toronto feeling great.

Business Travel, Fitness and Health, Lifestyle talk

Why Work Wellness is Important

July 22, 2016

Work WellnessIt comes as no surprise that people are more productive and motivated when they are feeling healthy and energized. It seems so simple, yet why do we often ignore the importance of overall work wellness in the workplace?

A work wellness program can have a lot of benefits, including increasing the profitability and success of the company as well as enhancing the lives of the employees. According to statistics by the Institute for Healthcare Consumerism, businesses that implemented a work wellness program experienced a 28% reduction in employees who called in sick.

What is a Work Wellness Program?Work Wellness

A workplace wellness program is not a short term solution, it is a complex and long term strategy. A good program should outline short and long term goals for improving the wellness of employees. It should be integrated into the very fabric of the company’s culture and it should focus on all aspects of employee health including sleep, nutrition, fitness, ergonomics, disease prevention, stress management and much more. It can also consider health issues that are relevant to the particular working environment or industry.

Where can you start? There are a number of wellness initiatives that an employer can implement, including flu shots, yoga, smoking cessation programs, group exercise classes, in-office massage therapy, mental health counseling, health fairs, newsletters, gym memberships and so much more. Every company is unique and so are the needs of the employees. The right wellness plan will integrate many aspects of health into one comprehensive overall strategy. When this sets the tone for the workplace, health and wellness will become part of the company culture.

The Benefits

There are so many positive Work Wellnessoutcomes to looking after the health of your employees. The benefits of implementing a work wellness program include:

  • Reducing sick time and absenteeism.
  • Attracting the most talented workers.
  • Improving decision making and productivity on the job
  • Improving employee morale
  • Better employee loyalty and retention
  • Reduction of workplace conflicts because employees are less stressed and unhappy
  • Improving creativity and problem solving ability
  • Better prevention and management of diseases
  • Lower healthcare costs

Delsuites understands the importance of work wellness and has worked to implement it into the workplace. One of the ways they promote employee wellness is that they have introduced massage therapy for staff. This has a number of benefits including reducing stress, releasing positive endorphins, easing back, neck and shoulder pain, promoting circulation and much more. A quick massage in the workplace can be just what our staff members need to pick them up and keep them feeling energized in the middle of a busy day.

 

About me, Business Travel, Downtown Toronto, Lifestyle talk, Relocation

Business Travel Toronto

July 8, 2016

Business Travel TorontoIf you are travelling to Toronto on business, having a good place to stay is crucial. You’ll be focused on getting things done and achieving your business goals, so your accommodation needs to facilitate this by being convenient and comfortable. Delsuites business travel Toronto has been providing high quality corporate housing for over 17 years, offering business travellers the ideal place to stay for projects, relocation, assignments, training, conferences or any other corporate visit.

We understand that the needs of a business traveller are very different to the needs of someone visiting Toronto on vacation. We know that offering good service and excellent amenities saves you time and increases your productivity. We understand that a convenient location keeps you close to your work and networking events. We have worked to create comfortable furnished rentals in Toronto that provide you with everything you need to feel well rested and prepared to take on a busy day.

Why Staying in a Furnished Apartment is Perfect for Business Travel Toronto

If you are visiting Toronto on business, staying in a furnished apartment is a much better alternative to staying in a hotel. Here are some of the advantages:

  • You’ll have a productive workspace and high speed internet, so that you can get work done during your stay – because we know that work doesn’t always stop when you return to your room.
  • The locations within Toronto are close to the main business area and are well connected with public transport.
  • Local calls are free, so that you can network with your contacts in the area.
  • Early Check in and Late Check Out are an option (based on availability).
  • We also offer a free one-way transfer to or from the airport.
  • The high quality beds are extremely comfortable, ensuring that you will be well rested for that big presentation or important meeting.
  • The fully equipped kitchen allows you to prepare breakfast before an early morning meeting or make a quick and easy dinner for yourself when you are tired from work and don’t want to head out to a restaurant.
  • When you want to relax and unwind after a hard day of work, you will have access to the recreational amenities within the building including the fitness centre, swimming pool, whirlpool and billiards room.

Our accommodations offer advantages over hotel rooms because they are more than just a bed for the night. We provide a total package that will make business travel Toronto convenient and enjoyable.

If your company needs excellent corporate accommodation solutions at an affordable price, please fill out our Corporate Client Form. One of our account managers will contact you to put together a corporate package that is tailored to your needs. Also, we have a network of partners around the world so we are able to find accommodations internationally for your employees. If you have any questions, please feel free to give us a call.

Announcements, Customer Service Experience, Giving Back

“Spirit of Partnership” Awarded from Oakwood Worldwide

June 24, 2016

Oakwood WorldwideDelSuites is proud to announce that it has been recognized by Oakwood Worldwide and has been granted the Spirit of Partnership Award. This prestigious award was announced during the Corporate Housing Providers Association annual conference.

Oakwood Worldwide is the global leader in the field of serviced apartments and corporate housing and it recognizes the best supply chain partners from North America at the annual Corporate Housing Providers Association conference. Other awards were given out during the conference for other achievements in the industry, such as highest service level, highest volume and more. This conference is one of the most important events in the corporate housing industry.

The Spirit of Partnership Award

This award is not for the accommodation with the most room nights or the best customer scores, but for the company that will go above and beyond to help Oakwood in any way possible. The Spirit of Partnership award celebrates companies that are involved in the community around them and are actively working to make it a better place.

This award is a direct reflection of the positive attitude and excellent customer service approach that DelSuites has. In everything that they do, DelSuites goes further and strives to be involved in the community in positive ways. It is an honour to receive this award, as it highlights the dedication DelSuites has to improving the world around them.

A Commitment to the Community

DelSuites recently visited the Toronto Humane Society and donated five bags of gently used towels to this organization. The Humane Society cares for the health of stray animals and provides them with shelter, medical care and spay and neutering services.

The organization is run by volunteers who work to match the animals with their new homes, socialize them, groom them, walk them, play with them and feed them. By getting involved with the Toronto Humane Society and donating these used towels, DelSuites is contributing to a healthier and happier community. Working together with the Toronto Humane Society is just one of the ways that DelSuites contributes to improving the city and the lives of animals and people in the community.

 

Community Events, Downtown Toronto, Entertainment, Lifestyle talk

Toronto June Events

June 13, 2016

Toronto June EventsWhen the month of June comes around in Toronto, the weather starts to get sunny and warm and the city comes alive with many great events and festivals. There are Toronto June events held all over, offering many opportunities to have a great time in the sunshine. Here are some of the exciting events that you can look forward to in Toronto:

Toronto Pride

June 24th – July 3rd, 2016

Pride Week takes place in Toronto toward the end of June every year and is a vibrant and colourful celebration of the LGBT community. The Pride festival includes a lot of exciting events, including musical performances, dance parties and a huge parade that travels down Yonge Street, Gerrard Street and Bloor Street. It’s a wonderful opportunity to let loose, dance and have fun and everyone is welcome.

LuminatoToronto June Events

June 10 – 26th, 2016

Luminato is an arts and culture festival that includes theatre, film, dance, music, art and literary events featuring artists, filmmakers and playwrights from all over the world. The 17 day event includes a number of performances throughout the city and this year 1000 performers will be taking part. David Pecaut Square is the hub of the festival and will host free concerts every night.

Taste of Little Italy

June 17th – 19th, 2016

The Taste of Little Italy Festival takes over College Street, making you feel like you have been transported to Europe and are strolling through an Italian piazza. You’ll have the opportunity to taste some delicious Italian treats, including mouth-watering pizza, pasta, gelato, coffees and more. There will be more than 20 international live music performers as well as crafts for sale by local artisans.

Toronto Jazz Festival

June 24th – July 3rd,Toronto June Events 2016

If you love jazz music, check out this chilled out music festival featuring an incredible array of talented performers. Some of the amazing artists that will be featured this year include Grace Potter, Wynton Marsalis, Sharon Jones and the Dap-Kings, Sarah McLachlan, Gregory Porter and the Chick Corea Trio. The Toronto Jazz Festival will be celebrating its 30th anniversary and is one of the premier jazz festivals in North America. The heart of the festival will be in Nathan Philips Square in downtown Toronto, where you will find a massive 1,200 outdoor stage and many exciting free events.

These are just a few of the most exciting events that Toronto has to offer in the month of June. There are also plenty more Toronto June events, performances and things to do, so get out there and join in the fun!