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Business Travel, Downtown Toronto, Fitness and Health, Food & Recipes, Lifestyle talk

The Top Vegan Restaurants Toronto

May 6, 2016

Vegan Restaurants TorontoSometimes vegans can find it difficult to discover a great place to eat, as their options are usually quite limited. However, in the city of Toronto animal-free living is becoming more popular and more and more excellent vegan restaurants Toronto are springing up. There are many great establishments that serve food so delicious that you won’t even notice anything missing. Here are a few of the best vegan restaurants that Toronto has to offer:

Howtown Vegan

If you miss those classic meaty comfort food staples, this is the best spot to enjoy satisfying dishes such as vegan chicken and waffles and mac and cheese. They taste just as good as the original but no animals were harmed in the making of these nostalgic and filling dishes.Vegan Restaurants Toronto

Khao San Road

One of the best Thai food restaurants in Toronto, this spot has a dedicated vegan menu that is complete with curries, garlic tofu, squash fritters and vegan pad Thai. The food is fresh, fragrant, spicy, flavourful and exciting, bringing you the authentic flavours of Thai cuisine.

The Urban Herbivore

This restaurant focuses on serving fresh, simple and delicious vegan fare. The portion sizes are huge and they always use high quality tasty ingredients. It’s also a great spot to grab a quick lunch in the city, as they offer a great selection of sandwiches and baked goods.

Live Organic Food Bar

Live is an all raw vegan restaurant that serves up food that is animal-product-free and totally fresh and uncooked. For example, one of the most popular dishes is the Live It Up Lasagne which is made with raw zucchini noodles, basil pesto, cashew ricotta cheese, garden veggies, Kalamata olives, sun-dried tomatoes and marinara sauce. Check it out for meals that arVegan Restaurants Torontoe as healthy as they are delicious.

One Love Vegetarian

This colourful take-away offers vegan and vegetarian food with a Caribbean twist. It started off as a soup kiosk in the World Café at the Harbourfront Centre food court and its popularity has allowed it to grow into a restaurant of its own. Try the spicy Jamaican pumpkin and pea soup, the caramelized plantain or the basmati rice and lentils.

Bolt Fresh Bar

Vegan Restaurants Toronto

Vegan Restaurants Toronto

This restaurant offers a range of healthy options, including grain bowls, salads, smoothies and juices. Everything is juicy and prepared fresh

and all of the ingredients are sourced from local suppliers. Try the delicious and filling tofu, avocado, kale, quinoa and carrot bowl. When you want a lunch that will leave you feeling nourished and energized – this is the perfect place to stop.

These are just a few examples of the best vegan restaurants Toronto, so you can enjoy a delicious meat free meal. With the vegan lifestyle becoming even more popular there is no doubt that Toronto will have even more great vegan and vegetarian food options available in the future.

About me, Business Travel

DelSuites nominated for the Americas Expatriate Management and Mobility Awards

April 6, 2016

Americas Expatriate Management and Mobility AwardsFor the third consecutive year, DelSuites has been shortlisted for an EMMA 2016 (Americas Expatriate Management and Mobility Awards), the global mobility industry’s premier awards by the Forum for Expatriate Management (FEM).

These awards recognize industry leaders, business successes and rising stars in global mobility. DelSuites has been nominated for Corporate Housing Provider of the Year and Most Innovative Use of Technology in Global Mobility. In addition, DelSuites is the only Canadian Corporate Housing Provider to be nominated for an EMMA in the categories. The awards ceremony takes place on May 5th in Philadelphia.

“We are absolutely thrilled to be shortlisted for Corporate Housing Supplier of the year”, says Cliff Norton, Director of Sales.  “When you look at this year’s shortlist, it contains many of the most ambitious and cutting edge providers in our industry. To be named on this shortlist shows that the strategic decisions and actions that have shaped the way we move forward as a company are valued and respected by not only our guests, but also by our industry experts”.

Since its inception in 1998, DelSuites partnered with the Tridel group to meet the needs of a niche market: corporate travelers who require temporary accommodations that is more comfortable than a hotel stay.  It has positioned itself as one of the best furnished accommodation rental properties in the business. The company has received the 2015 TripAdvisor award of Excellence and is consistently rated by its guests for its service and cleanliness. That said, Delsuites has not only grown to accommodate corporate clients, they also appeal to leisure stays, insurance claims and family stays. Here are our tips on relocating your family to the city.

A full list of all EMMA Shortlisted nominees is listed here.

Stay tuned to see if DelSuites takes home one of the Americas Expatriate Management and Mobility Awards (EMMAs)!

Business Travel, Fitness and Health, Lifestyle talk

How to Be More Productive on a Business Trip

March 15, 2016

Business TripProductivity thrives on routine. Many people find themselves most productive when they set up a routine, good habits and a working environment that benefits them. However, when you are on a business trip and you are in different surroundings it can be difficult to stay productive.

Here are some tips that you can keep in mind to be more productive on a business trip:

Business Trip Productivity Tips

  • Make sure that you have some work that you can do without being connected to the internet, such as emails you can write offline or word documents you can work on. If you are stuck in transit without a Wifi connection you can still be getting work done.Business Trip
  • If you have established routines at home that help you stay productive, such as waking up at a certain time and getting energized with a session of yoga, bring these routines with you on your business trip whenever possible. These simple things will remind you of a normal working day and will help you to become more productive no matter where you are. Whether you are staying in a furnished rental in Toronto or apartment, the building amenities are available for you to take advantage of including fitness centres or swimming pools.
  • Business TripBeing productive starts with planning, so create a list of goals and objectives you intend to accomplish during your trip and then break them down into smaller and more manageable tasks.
  • Get as much sleep as possible. You are much less productive when you are tired, so turn off the television and get to bed early when you can.
  • Make the most of the hidden pockets of time that happen throughout your business trip. You can listen to informative podcasts while waiting for the train, get some work done on your laptop while in transit and make business calls while walking from your furnished apartment to the conference centre.
  • Use apps to your advantage. There are many apps that are designed to help busy people be more productive and get more done. Here are a few that you might find useful.Business Trips in Toronto
  • Think strategically about keeping your electronics charged up, so that you won’t have to waste any valuable working time because you don’t have any battery left. Many airports and train stations will have plugs and charging stations, so keep up your battery topped up when you can.
  • Staying in a furnished apartment rather than a hotel can really help you be more productive. You’ll have a separate working and sleeping area, so you won’t have to sit on the bed while you work like you would in a small hotel room.

Being efficient on the road can be a challenge, but with these tips you can be in your most efficient state when you are on a business trip and get lots of work done!

Energy Conservation, Fitness and Health, Lifestyle talk

How to Conserve Energy in Your Condo

March 7, 2016

Conserve Energy in Your CondoEnergy costs have been rising dramatically and there seems to be no relief in sight. If you live or rent a condo or even a furnished condo in Toronto, here are some tips that will help you conserve energy in your condo, which will be beneficial for your budget as well as for the environment.

Cut Down on Air Leakage
Take a look at your condo and see if there are any areas where air can escape, such as through holes and cracks in the windows, floors and ceilings. A condo with drafts will require more energy to heat and keep cool, which really adds up. If you seal upConserve Energy in Your Condo these cracks you will see a difference in your energy usage.

Use Energy Efficient Appliances
When you are choosing appliances for your condo, make sure that you look for energy efficient ones that are designed to use less electricity and water. They might be slightly more expensive at the outset, but the savings that they offer you over their lifespan are significant. DelSuites furnished apartments are located in Tridel Built Buildings and some of these new buildings are equipped with Energy Star high efficiency front loading dishwashers and washers.

Conserve Energy in Your CondoTake Advantage of the Sun
The sun offers you free lighting and heating, so take advantage of it as much as possible. Open the curtains on a sunny winter day on all south, west and east facing windows in order to warm up your apartment without having to turn up the heater. Don’t turn the lights on during the day when you can open the window instead.

Reduce Laundry Loads
Another way to conserve energy in your condo is to cut down on the number of individual loads of laundry you wash by filling the washer completely. However, avoid overloading the washer because the clothes might not get fully clean and will take longer to get dry. Consider hanging up clothes to dry if the weather is nice rather than using the dryer, as it uses a lot of energy.

Turn off ElectronicsConserve Energy in Your Condo
Many appliances and electronics have a “standby” mode which means that they use energy even when they are not being used. Anyhousehold device with a memory, remote control, clock or timer is using power even when its off – including the microwave and television. It might be a very small amount, but when you have a number of these appliances in your condo they can really add up. Set up a power bar that allows you to deactivate all of your electronic equipment with the flick of one switch so that you can cut down on phantom electricity use.

These are just a few simple ways that you can conserve energy in your condo. They are only small measures, but together they can add up significantly less energy used so that you can save money and protect the environment.

Business Travel, Downtown Toronto, Fitness and Health, Lifestyle talk

Tips for a Healthy Workplace

February 29, 2016

Worklife BalanceHealthy workers are more productive workers – so what can you do to create a healthy workplace? Here are some tips to ensure that everyone is performing at their best.

Stretch Often
Stretching will help to prevent back, neck and shoulder strain and it will also increase circulation which will improve alertness and brain function.
Encourage all of your employees to take regular breaks from their work and stretch. You might even want to organize a morning stretching session where everyone starts their day with some stretches together.
Take Plenty of BreaksWorklife Balance
Working too hard for long hours can cause burn-out and can make your employees tired, fed up and unable to concentrate. They will actually be more productive and alert and able to do quality work if they get regular breaks to recharge.
Create a breakroom area where your employees can go to recharge their batteries. It can have fun games to play, books to read, snacks, water and a few cozy places to sit. If you notice that one of your employees has been working on a project for a long time and they look a little bit tired or overwhelmed, encourage them to take a 15 minute break so that they can return to the work refreshed.
Provide Healthy Snacks
Instead of offering donuts and muffins in the break room and during meetings, why not provide your staff with healthy snacks instead? Sugary food will cause them to crash, but snacks such as fruit, nuts, crackers and vegetables with dip will give them energy to keep going.

Worklife Balance

Drink Water throughout the Day
Hydration is very important for health and drinking enough water throughout the day will help your employees in a number of ways. It will ensure that they are more alert, their immune systems are functioning well and they are able to concentrate better.
To facilitate your employees drinking more water you can place a water cooler in the office in a location that is convenient for everyone. Also, allow employees to keep water bottles at their desk so that they can sip water throughout the day.
Use Ergonomic Chairs
The human body isn’t designed to sit down for many hours per day and most ordinary chairs will cause a lot of strain on the back and Healthy Workplacehips. Also, being hunched over a computer monitor and typing on a keyboard without the right support can cause a lot of pain and discomfort.
It is worth investing in ergonomic chairs and keyboards for your office environment for a healthy workplace, as it will make a big difference when it comes to the comfort of your employees. Make sure that the chairs are adjusted to the right height and angle to ease strain on the back and shoulders, as this will be different for each employee depending on their height.

These are just a few of the ways that you can maintain a healthy workplace so that you can perform at your best.