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Extended Stays Toronto

Business Travel, Family Vacations in Toronto, Fitness and Health, Food & Recipes, Lifestyle talk, Toronto Family Travel

Quick Healthy Snacks when You are Busy

August 8, 2016

Quick Healthy SnacksIt can be incredibly challenging to eat healthy when you are travelling. Whether you are on a long flight, a bus journey or an epic road trip, often the only food available is from convenience stores and fast food outlets. Greasy fast food will not only pack on the calories, it will make you feel bloated and tired when you are in transit. If you can bring along some quick healthy snacks on your trip, you can refuel with nutrients that will give you energy and help you feel great.

Looking to prepare some healthy foods for your next trip but don’t know where to start? Here are a few ideas of some quick healthy snacks:

Dried Fruit

This travel snack ticks all the boxes – it is healthy, tasty and extremely portable. It is also great for kids because it won’t make a mess or cause stains in the car or the plane. There are many great tasting types of dried fruit including dried bananas, apple rings and dried peaches. Look for fruit that has doesn’t have any additives like sugar, colour, flavor or preservatives.

Hard Boiled EggsQuick Healthy Snacks

Having travel snacks that are high in protein is important, because the protein will keep you feeling full for longer. Hard boiled eggs are a great travel snack, so boil up a few before you go and keep them in a container. They can last a long time if you don’t peel the shell, as the egg itself is the perfect wrapper.

Trail Mix

Another great portable healthy snack is trail mix. You can bring it along in a Tupperware container or Ziploc bag and grab handfuls whenever hunger strikes. There are lots of different types of trail mix out available out there in the bulk section of the grocery store. Or, you could make your own by combining the nuts, seeds, dried fruits and other items that you prefer.

Granola BarsQuick Healthy Snacks

A store bought granola bar can be the perfect item for keeping you fueled up when you are on the road. However, when choosing your granola bar be aware that some brands are loaded with sugar that you may as well be eating a chocolate bar! Look for these quick healthy snacks with low sugar and plenty of natural ingredients.

Peanut Butter

Peanut butter is a fantastic food! It offers lots of protein and energy and it’s very portable. You could bring along a loaf of bread and a jar of peanut butter on a road trip and stop for sandwiches whenever you are hungry. You can also bring along some crackers or celery sticks for spreading peanut butter on – whatever tastes good to you. Finally be sure to check out some healthy on the go snacks children love.

These are just some ideas for portable quick healthy snacks that are great to bring with you when you are travelling, so you can satiate your hunger without filling up on junk food and arrive at your destination or furnished apartment in Toronto feeling great.

About me, Community Events, Events, Giving Back

Giving back to the Toronto Humane Society

May 26, 2016

Toronto Humane SocietyDelsuites cares about the local community and makes an effort to contribute and make the world a better place. That’s why they recently got involved with the Toronto Humane Society and donated five bags of gently used towels.

During a recent visit at the shelter, Lauren and Suelyn were able to take a tour inside the Toronto Humane Society and visit with all the animals that are currently in their care. They met with a wide range of animals that are up for adoption.  They also got to meet animals who had recently undergone surgery and learned a little bit about the history of the organizatioToronto Humane Societyn.

The Importance of Donations and Volunteers

The Toronto Humane Society is a non-government funded charity organization that relies on donations of any sort; whether that means supplies from pet stores, food donations or monetary donations from a wide range of sources. You can also become a monthly donor at the Toronto Humane Society and provide the animals with the daily support they need for as little as 60 cents per day. Also, they wouldn’t be able to operate without the help of over 500 volunteers who help at the society on a yearly basis.

These volunteers have a number of very important roles involved with keeping the centre running and taking care of the animals. Their daily roles include walking dogs, socializing the animals, providingToronto Humane Society them with care and grooming. They will bottle feed kittens, cuddle with puppies and socialize other small species including: mice, guinea pigs, rabbits and hamsters.

The Toronto Humane Society also provides public spay and neuter services for cats and dogs in order to reduce the number of kittens and puppies that enter the shelter every year.

A Positive Impact on the CommunityToronto Humane Society

The services that the Toronto Humane Society offers benefit the community in a lot of positive ways, which is why Delsuites is thrilled to donate and support what they do. First and foremost, they change the lives of dogs and cats who may otherwise be injured or living on the streets. Also, by offering free & low-cost spaying and neutering services they reduce the number of stray animals that wind up on the streets.

The medical and behavioural programs the Toronto Humane Society offers sets up the animals to lead a happy and healthy life in their new homes and give them the best opportunity to thrive. The society focuses on prevention and education and it takes a leadership role with partnering shelters. The educational programs that it offers empower people to take care of their animals.

Without the work that they do, the number of unwanted births would skyrocket and drive greater numbers of animals into the shelter. To find out more about the Toronto Humane Society and what they do, or perhaps find your own furry companion a forever home, you can visit their website.

Business Travel, Downtown Toronto Condos, Family Vacations in Toronto, Lifestyle talk, Toronto Family Travel, Vacation Travel

Make Your Toronto Vacation Rental Feel Like Home

May 12, 2016

Toronto Vacation RentalIf you’re travelling far from home, the impersonal surroundings can get to you after a while and make you feel a little bit lonely and homesick. Staying in a Toronto vacation rental is a much better option, as you will have the conveniences of home such as being able to cook your own meals, wash clothes and have separate areas for sleeping and socializing. A  Toronto vacation rental can be a home away from home and can really help you to enjoy your trip in comfort.

So what can you do to make your Toronto vacation rental feel even more like home? If you are staying for a while and you are starting to miss where you came from, here are some ideas for creating a cozy and welcoming home away from home.

Fill the Room with Your Signature ScentToronto Vacation Rental

Do you have a favourite type of candle or incense that you like to burn when you are at home? Or perhaps you have a particular room freshening spray or essential oil that you always use? Take it with you on your trip so that your Toronto vacation rental can smell just like home. Scent is strongly linked to memory and emotion so when you take a deep breath you will immediately feel calm and centered.

Put Up Your Pictures

Buy a few cheap picture frames and print out a few pictures of your most beloved family and friends. You can place them on the bedside table or the mantelpiece of your vacation home so that you can be reminded of your loved ones even when you are away. There are even digital photo frames that you can buy which will display a memory card filled with photos on a slideshow.

Toronto Vacation RentalCook a Favourite Meal

Do you have a favourite dish that reminds you of home? Whether you are on a business trip by yourself or a family getaway with all the kids, bring the recipe and cook it up in the kitchen of your vacation home. If it requires special ingredients that you can only get at home, make sure you pack them with you! The kitchen will be filled with a comforting and familiar smell and you will enjoy a taste of home.

Bring Your Own Music

Why not bring your favourite music from home to listen to at your Toronto vacation rental? Many Toronto vacation rentals will have a Toronto Vacation Rentalstereo system with an iPod or iPhone jack so that you can plug in your own playlist. If not, there are also many great portable speakers you can travel with so that you can listen to any music anywhere.

These are just a few ways that you can make your Toronto vacation rental feel more like home when you are staying in an unfamiliar place. With all of these wonderful little touches you will be so comfortable in your holiday home that you won’t want to leave! Dont forget to check out these top 10 things to do before you head out on vacation.

 

Business Travel, Downtown Toronto, Fitness and Health, Food & Recipes, Lifestyle talk

The Top Vegan Restaurants Toronto

May 6, 2016

Vegan Restaurants TorontoSometimes vegans can find it difficult to discover a great place to eat, as their options are usually quite limited. However, in the city of Toronto animal-free living is becoming more popular and more and more excellent vegan restaurants Toronto are springing up. There are many great establishments that serve food so delicious that you won’t even notice anything missing. Here are a few of the best vegan restaurants that Toronto has to offer:

Howtown Vegan

If you miss those classic meaty comfort food staples, this is the best spot to enjoy satisfying dishes such as vegan chicken and waffles and mac and cheese. They taste just as good as the original but no animals were harmed in the making of these nostalgic and filling dishes.Vegan Restaurants Toronto

Khao San Road

One of the best Thai food restaurants in Toronto, this spot has a dedicated vegan menu that is complete with curries, garlic tofu, squash fritters and vegan pad Thai. The food is fresh, fragrant, spicy, flavourful and exciting, bringing you the authentic flavours of Thai cuisine.

The Urban Herbivore

This restaurant focuses on serving fresh, simple and delicious vegan fare. The portion sizes are huge and they always use high quality tasty ingredients. It’s also a great spot to grab a quick lunch in the city, as they offer a great selection of sandwiches and baked goods.

Live Organic Food Bar

Live is an all raw vegan restaurant that serves up food that is animal-product-free and totally fresh and uncooked. For example, one of the most popular dishes is the Live It Up Lasagne which is made with raw zucchini noodles, basil pesto, cashew ricotta cheese, garden veggies, Kalamata olives, sun-dried tomatoes and marinara sauce. Check it out for meals that arVegan Restaurants Torontoe as healthy as they are delicious.

One Love Vegetarian

This colourful take-away offers vegan and vegetarian food with a Caribbean twist. It started off as a soup kiosk in the World Café at the Harbourfront Centre food court and its popularity has allowed it to grow into a restaurant of its own. Try the spicy Jamaican pumpkin and pea soup, the caramelized plantain or the basmati rice and lentils.

Bolt Fresh Bar

Vegan Restaurants Toronto

Vegan Restaurants Toronto

This restaurant offers a range of healthy options, including grain bowls, salads, smoothies and juices. Everything is juicy and prepared fresh

and all of the ingredients are sourced from local suppliers. Try the delicious and filling tofu, avocado, kale, quinoa and carrot bowl. When you want a lunch that will leave you feeling nourished and energized – this is the perfect place to stop.

These are just a few examples of the best vegan restaurants Toronto, so you can enjoy a delicious meat free meal. With the vegan lifestyle becoming even more popular there is no doubt that Toronto will have even more great vegan and vegetarian food options available in the future.

About me, Business Travel

DelSuites nominated for the Americas Expatriate Management and Mobility Awards

April 6, 2016

Americas Expatriate Management and Mobility AwardsFor the third consecutive year, DelSuites has been shortlisted for an EMMA 2016 (Americas Expatriate Management and Mobility Awards), the global mobility industry’s premier awards by the Forum for Expatriate Management (FEM).

These awards recognize industry leaders, business successes and rising stars in global mobility. DelSuites has been nominated for Corporate Housing Provider of the Year and Most Innovative Use of Technology in Global Mobility. In addition, DelSuites is the only Canadian Corporate Housing Provider to be nominated for an EMMA in the categories. The awards ceremony takes place on May 5th in Philadelphia.

“We are absolutely thrilled to be shortlisted for Corporate Housing Supplier of the year”, says Cliff Norton, Director of Sales.  “When you look at this year’s shortlist, it contains many of the most ambitious and cutting edge providers in our industry. To be named on this shortlist shows that the strategic decisions and actions that have shaped the way we move forward as a company are valued and respected by not only our guests, but also by our industry experts”.

Since its inception in 1998, DelSuites partnered with the Tridel group to meet the needs of a niche market: corporate travelers who require temporary accommodations that is more comfortable than a hotel stay.  It has positioned itself as one of the best furnished accommodation rental properties in the business. The company has received the 2015 TripAdvisor award of Excellence and is consistently rated by its guests for its service and cleanliness. That said, Delsuites has not only grown to accommodate corporate clients, they also appeal to leisure stays, insurance claims and family stays. Here are our tips on relocating your family to the city.

A full list of all EMMA Shortlisted nominees is listed here.

Stay tuned to see if DelSuites takes home one of the Americas Expatriate Management and Mobility Awards (EMMAs)!