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Toronto Short Term Rentals

Business Travel, Fitness and Health, Lifestyle talk

Why Work Wellness is Important

July 22, 2016

Work WellnessIt comes as no surprise that people are more productive and motivated when they are feeling healthy and energized. It seems so simple, yet why do we often ignore the importance of overall work wellness in the workplace?

A work wellness program can have a lot of benefits, including increasing the profitability and success of the company as well as enhancing the lives of the employees. According to statistics by the Institute for Healthcare Consumerism, businesses that implemented a work wellness program experienced a 28% reduction in employees who called in sick.

What is a Work Wellness Program?Work Wellness

A workplace wellness program is not a short term solution, it is a complex and long term strategy. A good program should outline short and long term goals for improving the wellness of employees. It should be integrated into the very fabric of the company’s culture and it should focus on all aspects of employee health including sleep, nutrition, fitness, ergonomics, disease prevention, stress management and much more. It can also consider health issues that are relevant to the particular working environment or industry.

Where can you start? There are a number of wellness initiatives that an employer can implement, including flu shots, yoga, smoking cessation programs, group exercise classes, in-office massage therapy, mental health counseling, health fairs, newsletters, gym memberships and so much more. Every company is unique and so are the needs of the employees. The right wellness plan will integrate many aspects of health into one comprehensive overall strategy. When this sets the tone for the workplace, health and wellness will become part of the company culture.

The Benefits

There are so many positive Work Wellnessoutcomes to looking after the health of your employees. The benefits of implementing a work wellness program include:

  • Reducing sick time and absenteeism.
  • Attracting the most talented workers.
  • Improving decision making and productivity on the job
  • Improving employee morale
  • Better employee loyalty and retention
  • Reduction of workplace conflicts because employees are less stressed and unhappy
  • Improving creativity and problem solving ability
  • Better prevention and management of diseases
  • Lower healthcare costs

Delsuites understands the importance of work wellness and has worked to implement it into the workplace. One of the ways they promote employee wellness is that they have introduced massage therapy for staff. This has a number of benefits including reducing stress, releasing positive endorphins, easing back, neck and shoulder pain, promoting circulation and much more. A quick massage in the workplace can be just what our staff members need to pick them up and keep them feeling energized in the middle of a busy day.

 

Community Events, Downtown Toronto, Entertainment, Lifestyle talk

Toronto June Events

June 13, 2016

Toronto June EventsWhen the month of June comes around in Toronto, the weather starts to get sunny and warm and the city comes alive with many great events and festivals. There are Toronto June events held all over, offering many opportunities to have a great time in the sunshine. Here are some of the exciting events that you can look forward to in Toronto:

Toronto Pride

June 24th – July 3rd, 2016

Pride Week takes place in Toronto toward the end of June every year and is a vibrant and colourful celebration of the LGBT community. The Pride festival includes a lot of exciting events, including musical performances, dance parties and a huge parade that travels down Yonge Street, Gerrard Street and Bloor Street. It’s a wonderful opportunity to let loose, dance and have fun and everyone is welcome.

LuminatoToronto June Events

June 10 – 26th, 2016

Luminato is an arts and culture festival that includes theatre, film, dance, music, art and literary events featuring artists, filmmakers and playwrights from all over the world. The 17 day event includes a number of performances throughout the city and this year 1000 performers will be taking part. David Pecaut Square is the hub of the festival and will host free concerts every night.

Taste of Little Italy

June 17th – 19th, 2016

The Taste of Little Italy Festival takes over College Street, making you feel like you have been transported to Europe and are strolling through an Italian piazza. You’ll have the opportunity to taste some delicious Italian treats, including mouth-watering pizza, pasta, gelato, coffees and more. There will be more than 20 international live music performers as well as crafts for sale by local artisans.

Toronto Jazz Festival

June 24th – July 3rd,Toronto June Events 2016

If you love jazz music, check out this chilled out music festival featuring an incredible array of talented performers. Some of the amazing artists that will be featured this year include Grace Potter, Wynton Marsalis, Sharon Jones and the Dap-Kings, Sarah McLachlan, Gregory Porter and the Chick Corea Trio. The Toronto Jazz Festival will be celebrating its 30th anniversary and is one of the premier jazz festivals in North America. The heart of the festival will be in Nathan Philips Square in downtown Toronto, where you will find a massive 1,200 outdoor stage and many exciting free events.

These are just a few of the most exciting events that Toronto has to offer in the month of June. There are also plenty more Toronto June events, performances and things to do, so get out there and join in the fun!

Business Travel, Downtown Toronto, Lifestyle talk, Toronto Family Travel, Vacation Travel

Getting around by Toronto Public Transport

May 20, 2016

Toronto Public TransportIf you are visiting Toronto without a car – don’t worry. As one of Canada’s major population hubs it has one of the best Toronto public transport systems in the country. It’s quite easy to get from point A to point B while you are exploring Toronto, so that you can make the most of your time in the city.

Toronto’s public transport system is known as the TTC and it consists of a network of subway lines, streetcars, buses and rapid transit lines in a network across the city. Of course, if you have never been to this city before it might take you a while to get used to Toronto public transport. Here are some important things that you should know when making your way around Toronto:

Paying Your Fare

In Toronto you can buy a token or a ticket for the TTC at most convenience stores and subway stations. You will need to buy Toronto Public Transporttickets and tokens before you board. If you are boarding the subway for example, use the turnstile near the station agent window and drop your ticket or your exact change into the clear receptacle.

Getting a Transfer

It is possible to get a transfer, which you can use for another leg of the journey. Ask for your transfer when you pay your fare on the bus or the streetcar. Alternatively, you can get one from the machine that is located just past the turnstile in the subway. Make sure that you give the transfer to the driver or the station agent on the next leg of your journey.

You Might be Better Off With a TTC Day Pass

If you think that you will use the public transport system more than once for a day of exploring all over the city, a TTC Day Pass might work out to be a better deal. The pass costs $12 and it offers you unlimited travel for a full day.

Toronto Public TransportIf you are planning on spending the day traveling all over the city of Toronto and visiting several different locations this might be the best deal for you. Usually it pays by itself by the 4th trip. You cannot buy the pass from the bus driver, you will need to purchase it in advance from a convenience store or subway station booth agent.

What About Outside of the City Centre?

If you want to travel anywhere in the outlying areas of Greater Toronto, you will need to travel on Go Transit. The GO trains and buses depart from Union Station in downtown Toronto at several times throughout the day, so check to see which one goes to your destination. You will need to pay a separate fare for the Go trains and buses, they are not covered by your TTC tickets or passes.

These are just a few important tips that you should know when you are travelling on Toronto public transport. Of course, if you are lost or confused don’t be afraid to ask one of the friendly locals for help.

Business Travel, Entertainment, Events, Lifestyle talk

Corporate Team Building Trips in Toronto

April 28, 2016

Team Building Trips TorontoIf you are looking for a destination for your next corporate team building retreat, why not head to Toronto? One of Canada’s biggest metropolises, this exciting city not only has a range of great team building trips in Toronto – it also boasts plenty of excellent restaurants, a vibrant nightlife and superb cultural attractions.

Team building trips in Toronto will improve communication and teamwork among your employees and keep them engaged and motivated. Not only should the team building activity help to build skills, it should also be fun and enjoyable. Luckily, there are many ways that you can get your corporate group interacting in new and exciting ways. Are you looking for some ideas of what to do? Here are some great corporate team building trips in Toronto to get you started:

Cupcake Baking ExperienceTeam Building Trips in Toronto

Take your team to Le Dolci where they can experience the art of cupcake making and compete to make the perfect dessert. In the Iron Cupcake Challenge the teams will cycle through a cupcake tower building activity, a themed decorating challenge and a portrait challenge where they must design one cupcake to look like themselves and one to look like a colleague. Everyone will bond over their shared love of chocolate and frosting and your workplace will become a much sweeter place to do business.

Conundrum Adventures Auction Fever

Another TorontoTeam Building Trips in Toronto team building trips in Toronto company offers an “Auction Fever” experience that encourages strategy and teamwork. Participants solve puzzles to earn points, which they use to bid on items in fictitious auctions. These items range from a gold Macbook to a stay in a luxurious villa. The aim is to estimate what the items are worth and the team that accumulates the items with the highest value is the winner.

Paintlounge

Get your employees inspired to be creative together with a corporate team building event at Paintlounge. There are collaborate packages that involve everyone working together on a large 24×30 canvas – which you can hang up in your workspace afterwards. There is also an experience that involves working on individual solo canvases, so that everyone can take home a painting.

SpiN Ping PongTeam Building Trips in Toronto

Who doesn’t love ping pong? Have a ping pong tournament with your entire office! SPiN Toronto is a ping pong social club that features a private party room, two licensed bars and a full food menu. You can even register for private Ping Pong lessons.

These are just a few of the fantastic team building activities that your colleagues can enjoy in Toronto – experiences that will challenge you, teach you communication skills and bring you closer as a team.

Business Travel, Downtown Toronto, Lifestyle talk

The Best Cafes to Get Work Done in Toronto

April 20, 2016

Cafes to get work done in TorontoPerhaps you are visiting Toronto on business and want to get work done during your stay – or maybe you are looking for a cozy place where you can write on your blog or work on your novel. No matter what you are working on – a comfortable and welcoming café can be a great place to use as an office on the go. You’ll have an endless supply of coffee, a pleasant environment to work in and strong and steady Wi-Fi connection.

The great thing is that it offers a great selection of coffee shops and cafes to get work done in Toronto. Here are a few of the best options:

Dark Horse Espresso Bar

The interior of the Dark Horse Espresso Bar is sleek and modern and the long tables are ideal for group projects. The Wifi is strong, Cafes to get work done in Torontothe coffee is great and you can find a spot to settle all day long with your computer and a latte so that you can get plenty of work done.

Red Rocket

Working at Red Rocket feels like you are hanging out in the living room of your cool best friend. Awesome music is playing, the seats are comfy and the snacks are delicious. Try the Nutella sandwich cookie – which will keep you going through all of the work you need to do while you are staying in Toronto.

Early Bird Espresso

If you want to get some work done early in the morning, head to this welcoming café that serves up delicious brews while most people are still asleep. Early Bird Espresso is the perfect morning person’s retreat, with fast Wi-Fi and spacious and chic surroundings.

R- SquaredCafes to get work done in Toronto

Café R-Squared is located near Queen and Palmerston and it is one of many cafes to get work done in Toronto. The café is filled with natural light and it has plenty of seating. Also, they serve a number of excellent meals including soup and sandwiches if you get hungry while you are working.

Balzacs

This fantastic café was set up within the newly renovated Image Arts building on the campus of Ryerson University. It has an excellent view out onto Gould Street and it is fantastic for getting work done. It is a popular place for students to do their project meetings and emergency cramming for exams.

Seven Grams Espresso BarCafes to get work done in Toronto

This coffee shop has an excellent location in the heart of Yorkville, with several lovely comfortable couches and cushions. The cozy space is perfect for curling up by the fireplace with a latte and a good book or setting up your laptop and getting some work done. Try the tasty Pilot Coffee, a superb cup made with locally-roasted beans.

These are just a few of the best cafes to get work done in Toronto, so that you can type away on your laptop in peace and comfort and keep your brain energized with delicious coffee.

In addition, why not check out some of our other favorite top Coffee Shops in Toronto?