{"id":8448,"date":"2026-01-14T10:00:52","date_gmt":"2026-01-14T14:00:52","guid":{"rendered":"https:\/\/www.delsuites.com\/blog\/?p=8448"},"modified":"2026-01-13T06:58:01","modified_gmt":"2026-01-13T10:58:01","slug":"staying-active-in-winter","status":"publish","type":"post","link":"https:\/\/www.delsuites.com\/blog\/staying-active-in-winter\/","title":{"rendered":"Your Guide to Staying Active This Winter While Living at DelSuites"},"content":{"rendered":"

Winter in Toronto offers a different side of the city. As temperatures drop, the pace softens, crowds thin, and neighbourhoods take on a calmer, more intimate feel. While spring and summer often steal the spotlight as best time to visit<\/span><\/a>,<\/span>\u00a0the winter months reveal a quieter charm filled with seasonal events, cozy caf\u00e9s, and festive moments that make the city feel welcoming in a whole new way.<\/p>\n

January is cold in Toronto, no way around it. Snow, brisk walks, and shorter days are all part of the season. But with the right layers and a comfortable place to come home to, winter in the city can feel simple and refreshing rather than overwhelming.<\/p>\n

At DelSuites, we’ve got your comfort covered with our fully furnished apartments and thoughtful amenities. Whether you’re here for business or leisure, we’ll <\/span>ensure a quality stay<\/span><\/a>.<\/span><\/p>\n

But winter isn’t just about staying cozy indoors\u2014it’s also a chance to explore, stay active, and experience a different side of the city. So, what’s there to do in Toronto during winter? From fitness-friendly accommodations to nearby trails, gyms, and winter activities, our guide will help you make the most of your stay.\u00a0<\/span><\/p>\n

Great Local Gym Options\u00a0<\/span><\/h2>\n

DelSuites furnished apartments are strategically located across Toronto, so you’re never far from a top-notch gym. Here are some popular local gyms that offer a variety of services:<\/span><\/p>\n

Equinox<\/b><\/h3>\n

Location: <\/span><\/i>199 Bay Street, Commerce Court West, Toronto<\/span><\/p>\n

Distance:<\/span><\/i> 15-minute walk from <\/span>The Qwest<\/span><\/a><\/p>\n

You can’t go wrong with <\/span>Equinox<\/span><\/a> for a mix of luxury and high performance. Overlooking Toronto’s vibrant financial district, this gym provides a dynamic environment to achieve your fitness goals.<\/span><\/p>\n

Members enjoy unlimited access to both in-club sessions and digital ones on the Equinox+ app. There are 11 class categories to choose from, including cycling, boxing, and pilates. If you’re looking for a sleek, motivating space to stay on track, Equinox is a top choice.<\/span><\/p>\n

Sweat and Tonic<\/b><\/h3>\n

Location:<\/span><\/i> 486 Front Street West, Toronto<\/span><\/p>\n

Distance: <\/span><\/i>2-minute walk from <\/span>The Well<\/span><\/a><\/p>\n

Many enthusiasts consider <\/span>Sweat and Tonic<\/span><\/a> their fitness haven. This luxurious studio offers yoga, HIIT, indoor cycling, and pilates classes led by Toronto’s top trainers.<\/span><\/p>\n

The atmosphere here is electric, blending high-energy workouts with a sense of community. After sweating it out, you can indulge in recovery services like infrared saunas and massages.\u00a0<\/span><\/p>\n

F45 Training<\/b><\/h3>\n

Location:<\/span><\/i> 486 Front Street West, Toronto<\/span><\/p>\n

Distance: <\/span><\/i>10-minute walk from <\/span>300 Front Street West<\/span><\/a><\/p>\n

F45 Training<\/span><\/a> provides functional group workouts lasting 45 minutes each. Their sessions combine HIIT, circuit training, and resistance exercises for a fast, fun, and effective fitness experience.<\/span><\/p>\n

Workouts are designed to suit all levels, with unique programs every day. They\u2019re perfect for anyone looking to stay active with a time-efficient routine.<\/span><\/p>\n

GoodLife Fitness<\/b><\/h3>\n

Location:<\/span><\/i> 137 Yonge Street, Toronto<\/span><\/p>\n

Distance:<\/span><\/i> 8-minute walk from <\/span>The Livmore<\/span><\/a><\/p>\n

With over 450 locations nationwide, <\/span>GoodLife Fitness<\/span><\/a> has made its mark as Canada’s largest fitness chain. This gym offers something for everyone. Enjoy access to a variety of weight and cardio machines and 120+ group classes, from Zumba to strength training.<\/span><\/p>\n

GoodLife’s mission is to help members embrace a healthier, happier life. It’s a reliable and welcoming space for fitness enthusiasts at any level.<\/span><\/p>\n

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Source: <\/span><\/i>Pexels<\/span><\/i><\/a><\/p>\n

Winter Trails for Scenic Walks and Hikes\u00a0<\/span><\/h2>\n

Toronto is home to beautiful trails and parks that provide a peaceful escape during its winter months. These are a few of the best:<\/span><\/p>\n

High Park<\/b><\/h3>\n

Distance:<\/span><\/i> 8-minute drive from <\/span>One Old Mill (Toronto West)<\/span><\/a><\/p>\n

High Park<\/span><\/a> is the largest urban park in the city, so you won\u2019t want to miss it. Situated in the West end of Toronto, it is home to many popular trails for walking and biking. There\u2019s also a <\/span>pet-friendly<\/span><\/a> off-leash trail, so dogs are welcome to roam freely in designated areas.<\/span><\/p>\n

Martin Goodman Trail<\/b><\/h3>\n

Distance: <\/span><\/i>6-minute drive from <\/span>Element<\/span><\/a><\/p>\n

The <\/span>Martin Goodman Trail<\/span><\/a> is a 56-km waterfront trail that stretches across the city’s lakeshore. Paved and accessible, it’s ideal for walking, running, or cycling. You can enjoy stunning views of Lake Ontario as you walk past urban and natural landscapes.<\/span><\/p>\n

Queen’s Park<\/b><\/h3>\n

Distance:<\/span><\/i> 3-minute drive from <\/span>The Livmore<\/span><\/a><\/p>\n

There’s no doubt that <\/span>Queen’s Park<\/span><\/a>, in the heart of downtown, is one of the most scenic spots in the city. Surrounded by historic architecture, it’s a great place for a quiet winter walk. Take in the sights while exploring one of Toronto’s most iconic parks.<\/span><\/p>\n

Beltline Trail<\/b><\/h3>\n

Distance:<\/span><\/i> 14-minute drive from <\/span>The Qwest<\/span><\/a><\/p>\n

The <\/span>Beltline Trail<\/span><\/a> is a 9-kilometre path following an old railway line. Connecting neighbourhoods like Forest Hill and Chaplin Estates, this trail offers a serene walk through ravines and green spaces. It’s an urban gem for exploring during the winter.<\/span><\/p>\n

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Staying Fit Inside Your DelSuites Apartment\u00a0<\/span><\/h2>\n

Sometimes, staying active begins right at home, and DelSuites <\/span>serviced apartments<\/span><\/a> are designed to make that easy. With ample space and premium amenities, you can create your own workout routine without having to step outside.<\/span><\/p>\n