June 2023 - Delsuites' Blog
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June 2023

Fitness and Health, Food & Recipes, Lifestyle talk

Healthy Eating Tips for Business Travelers

June 27, 2023

While business travel can be good for your career, it’s not always good for your waistline.

Traveling to another city for a networking opportunity, a business meeting or to attend a conference is a great opportunity. However, sometimes your packed schedule means that you don’t have the time to eat a healthy meal. Grabbing fast food on the go is convenient, but it will also leave you feeling sluggish rather than healthy and energized.

Here are some healthy eating tips for every business traveller to keep in mind.

Be Prepared

When you bring your own snacks with you, you’ll avoid being tempted by the quick and easy yet unhealthy options on the way. For example, bring along some fruit, a granola bar or carrot sticks that you can munch on while waiting for your flight. (Just keep in mind airport security and customs restrictions.)

Also, sometimes morning conferences and meetings run late, leaving you starving and more likely to overeat when you finally get to lunch. Having a banana or a bit of trail mix in your bag can be a lifesaver.

Stay in Self-Catering Accommodation

When you stay in a hotel during a business trip, you’ll have no option other than to eat all of your meals in a restaurant (or order room service). Since restaurant portions are often larger than necessary and include plenty of salt and fat, this is a huge factor in why many business travellers return home with their clothes feeling a little too tight.

When you stay in self-catering accommodation, such as a furnished apartment with a kitchen, you’ll be able to shop at the local supermarket and cook your own healthy meals. That way, you can make fresh and tasty recipes and you’ll know exactly what is going into them.

Have Protein for Breakfast

When you start your day, consider some eggs and wholegrain toast rather than sugary cereals or pastries.

The protein will leave you feeling fuller for longer so that you don’t get that mid-morning sugar crash and subsequent cravings. Plus, there are so many tasty dishes that you can make with eggs – from scrambled to fried to poached and much more.

Choose One Treat – And Really Enjoy It

Part of the fun of travelling somewhere else on a business trip is the chance to try the local cuisine, so you don’t want to completely restrict yourself from enjoying the food. The key is to limit yourself to one or two indulgent treats on your trip and to really focus on the experience of eating them.

So, if you are on a business trip to Vancouver Island you might treat yourself to the finest, gourmet Nanaimo Bar. Or, if you are heading to Montreal you can dig into a huge plate of delicious poutine. Get the very best and sit down and really focus on enjoying it.

These are just a few healthy eating tips. How do you eat healthily when you travel for business? Let us know in the comments below.

Business Travel

How Sustainable Short-Term Rentals Can Improve The Business Travel Experience­

June 22, 2023
Sustainable Short Term Rentals, Business Travel

Tired of going from hotel to hotel and feeling like you are living out of a suitcase? 

The rise of the sharing economy has transformed the way we travel, with short-term condo rentals becoming increasingly popular for both leisure and business trips. As sustainability concerns grow, eco-conscious travellers are seeking accommodations that align with their values. Sustainable short-term condo rentals are emerging as a go-to choice for business travellers, offering an array of benefits that improve their overall travel experience. 

Here are the ways in which sustainable short-term rentals are making a positive impact on the business travel experience

Reducing Carbon Footprint

Sustainable short-term rentals are designed with eco-friendly features that minimize their carbon footprint. These may include energy-efficient appliances, solar panels, LED lighting, and smart thermostats. By choosing a sustainable short-term rental, business travellers can reduce their environmental impact, contributing to a healthier planet and a greener conscience.

Prioritizing Health and Well-Being

In addition to minimizing environmental impact, sustainable short-term rentals often prioritize the health and well-being of their guests. This focus on well-being can help business travellers feel refreshed and rejuvenated after a long day of meetings or conferences.

Embracing Authenticity

Sustainable short-term rentals often provide a more authentic home-like experience than traditional hotel accommodations. With modern features, amenities and the feeling you are living like a local, these rentals allow guests to immerse themselves in the local culture. Business travellers can enjoy a more engaging and memorable experience, fostering a better connection with the destination they are visiting.

Encouraging Mindful Travel 

Staying in a sustainable short-term rental can inspire business travellers to adopt a more mindful approach to their journey. With a heightened awareness of their environmental impact, travellers may be more inclined to choose eco-friendly transportation options, walk to dine at local restaurants and engage in responsible tourism practices. This shift in mindset can lead to a more fulfilling and meaningful travel experience.

Providing Modern Amenities and Comforts

Sustainable short-term rentals do not sacrifice comfort or convenience for the sake of eco-friendliness. Many offer modern amenities such as high-speed Wi-Fi, fully-equipped kitchens, and luxurious bathrooms, ensuring business travellers have everything they need to work and relax during their stay. By choosing a sustainable rental, guests can enjoy the best of both worlds: eco-conscious accommodations without compromising on comfort.

Promoting Work-Life Balance

The home-like atmosphere of a sustainable short-term rental can help business travellers maintain a healthy work-life balance while on the road. With separate living, dining, and sleeping areas, guests can create a distinct separation between their work and personal spaces. This can help reduce stress and promote relaxation, leading to a more enjoyable and productive business trip.

Finding Accommodations That Are Aligned With You

Sustainable short-term condo rentals are reshaping the business travel experience, offering a host of benefits that extend beyond their eco-friendly features. By reducing their carbon footprint, prioritizing health and well-being, supporting local communities, and providing modern amenities and comforts, these rentals are proving to be a popular choice for environmentally conscious business travellers. As the demand for sustainable travel options continues to grow, we can expect to see an increasing number of short-term rentals embracing green practices and paving the way for a more sustainable future in the tourism industry.

Learn more about our Business Travel and Accommodations At DelSuites and start your search for your next condo rental here.

Medical Stays

The Advantages of Using Furnished Extended Stay Rentals for Medical Stays

June 22, 2023
Medical Stay, Toronto, Condo Rentals

Are you looking for an extended medical stay in Toronto and don’t know where to look first for a solution? 

Toronto, a bustling city in Ontario, Canada, is home to world-class hospitals and medical facilities. These institutions attract thousands of patients, families, and medical professionals seeking treatment, training, and research opportunities. 

For those who require extended stays in the city, finding comfortable and convenient accommodations is essential. One option that has gained popularity in recent years is furnished extended-stay condo rentals. 

Here are the main benefits of choosing furnished extended-stay rentals around Toronto for medical stays

Home-Like Atmosphere

The most significant advantage of furnished extended stay rentals is the home-like atmosphere they provide. These accommodations come fully furnished and equipped with all the essentials one needs to live comfortably for an extended period. They often feature separate living, dining, and sleeping areas, making them more spacious and functional than traditional hotel rooms. This home-like environment can be a source of great comfort for patients and families during a challenging medical stay, providing a much-needed sense of normalcy.

A Lifestyle Focused Solution

If you are planning to be in Toronto for a lengthy duration, a furnished condo rental might be a ideal option. Additionally, our extended-stay condo rentals include utilities, Wi-Fi, fitness centres for rehabilitation, and other services in the rental cost, which can save guests money over time.

Convenient Locations

Toronto is a sprawling city and finding accommodations close to your medical facility can be a priority for many visitors. Luckily, furnished extended-stay rentals are located throughout the city, making it easy to find a property within a reasonable distance of your hospital or clinic. This convenience is not only essential for patients with mobility issues or frequent appointments, but it can also help alleviate stress and save time for those visiting the city for medical reasons.

Customizable Stays

One of the most significant advantages of furnished extended-stay rentals is the flexibility they offer. Guests can choose from a wide variety of rental options, including spacious 1-bedroom suites, and even up to 3-bedroom suites if your family wanted to stay with you. This customization allows visitors to select accommodations that best suit their needs and preferences, whether they are a solo patient, a couple, or a family accompanying a loved one during their medical stay.

Fully-Equipped Kitchens

Having access to a fully-equipped kitchen is a considerable advantage for those visiting Toronto for medical stays. This amenity allows guests to prepare their meals, accommodating specific dietary requirements or preferences that might be challenging to manage in a hotel setting. Not only does this provide a sense of autonomy, but it can also help save money on dining out.

Laundry Facilities

Extended stay rentals often come equipped with in-suite laundry facilities, a practical and convenient feature for guests staying for an extended period. This amenity allows guests to maintain a sense of routine and cleanliness, which can be especially important for those recovering from surgery or undergoing treatment.

Privacy and Independence

Furnished extended-stay rentals offer a level of privacy and independence that is often lacking in traditional hotel settings. Guests can come and go as they please, without the need to interact with hotel staff or navigate crowded lobbies. This can be particularly valuable for those who require rest and relaxation during their medical stay or who simply prefer a more private living arrangement.

Local Support

Many extended stay rental providers offer personalized customer service, with local staff available to address any questions or concerns that may arise during your stay. This support can be invaluable for those unfamiliar with Toronto, providing assistance with transportation, local attractions, and other resources that can help make your stay as comfortable and stress-free as possible. Local staff can also provide recommendations for nearby grocery stores, pharmacies, and other essential services that cater to your unique needs during your medical stay. DelSuites has partnered with Agta Home Health care offering in-home healthcare to support you and your loved ones. From Registered Nurses (RN), Registered Practical Nurses (RPN), and Personal Support Workers (PSW), Agta Home Health Care helps make the transition from hospital to an extended stay rental in Toronto more streamlined and convenient.

Opportunities for Social Interaction

While privacy is an essential aspect of furnished extended stay rentals, they also offer opportunities for social interaction with other guests, neighbours, or local residents. This can be particularly beneficial for those in the city for an extended period, as it can help alleviate feelings of isolation and provide a sense of community during a challenging time.


Furnished extended-stay condo rentals in Toronto offer a multitude of advantages for those visiting the city for medical stays. With their home-like atmosphere, convenient locations, and customizable options, these accommodations provide a comfortable and practical space to recover. Furthermore, the fully-equipped kitchens, laundry facilities, privacy, local support, and opportunities for social interaction make these rentals an ideal choice for those seeking a sense of normalcy and community during their medical stay in Toronto. Whether you are a patient, family member, or medical professional, furnished extended-stay rentals can provide the comfort, convenience, and support you need during your time in this bustling city.

Learn more about DelSuites’ approach to medical stays here.