Fitness and Health, Food & Recipes, Lifestyle talk

Healthy Eating Tips for Business Travelers

June 27, 2023

While business travel can be good for your career, it’s not always good for your waistline.

Traveling to another city for a networking opportunity, a business meeting or to attend a conference is a great opportunity. However, sometimes your packed schedule means that you don’t have the time to eat a healthy meal. Grabbing fast food on the go is convenient, but it will also leave you feeling sluggish rather than healthy and energized.

Here are some healthy eating tips for every business traveller to keep in mind.

Be Prepared

When you bring your own snacks with you, you’ll avoid being tempted by the quick and easy yet unhealthy options on the way. For example, bring along some fruit, a granola bar or carrot sticks that you can munch on while waiting for your flight. (Just keep in mind airport security and customs restrictions.)

Also, sometimes morning conferences and meetings run late, leaving you starving and more likely to overeat when you finally get to lunch. Having a banana or a bit of trail mix in your bag can be a lifesaver.

Stay in Self-Catering Accommodation

When you stay in a hotel during a business trip, you’ll have no option other than to eat all of your meals in a restaurant (or order room service). Since restaurant portions are often larger than necessary and include plenty of salt and fat, this is a huge factor in why many business travellers return home with their clothes feeling a little too tight.

When you stay in self-catering accommodation, such as a furnished apartment with a kitchen, you’ll be able to shop at the local supermarket and cook your own healthy meals. That way, you can make fresh and tasty recipes and you’ll know exactly what is going into them.

Have Protein for Breakfast

When you start your day, consider some eggs and wholegrain toast rather than sugary cereals or pastries.

The protein will leave you feeling fuller for longer so that you don’t get that mid-morning sugar crash and subsequent cravings. Plus, there are so many tasty dishes that you can make with eggs – from scrambled to fried to poached and much more.

Choose One Treat – And Really Enjoy It

Part of the fun of travelling somewhere else on a business trip is the chance to try the local cuisine, so you don’t want to completely restrict yourself from enjoying the food. The key is to limit yourself to one or two indulgent treats on your trip and to really focus on the experience of eating them.

So, if you are on a business trip to Vancouver Island you might treat yourself to the finest, gourmet Nanaimo Bar. Or, if you are heading to Montreal you can dig into a huge plate of delicious poutine. Get the very best and sit down and really focus on enjoying it.

These are just a few healthy eating tips. How do you eat healthily when you travel for business? Let us know in the comments below.

Medical Stays

The Advantages of Using Furnished Extended Stay Rentals for Medical Stays

June 22, 2023

Are you looking for an extended medical stay in Toronto and don’t know where to look first for a solution?

Toronto, a bustling city in Ontario, Canada, is home to world-class hospitals and medical facilities. These institutions attract thousands of patients, families, and medical professionals seeking treatment, training, and research opportunities.

For those who require extended stays in the city, finding comfortable and convenient accommodations is essential. One option that has gained popularity in recent years is furnished extended-stay condo rentals.

Here are the main benefits of choosing furnished extended-stay rentals around Toronto for medical stays

Home-Like Atmosphere

The most significant advantage of furnished extended stay rentals is the home-like atmosphere they provide. These accommodations come fully furnished and equipped with all the essentials one needs to live comfortably for an extended period. They often feature separate living, dining, and sleeping areas, making them more spacious and functional than traditional hotel rooms. This home-like environment can be a source of great comfort for patients and families during a challenging medical stay, providing a much-needed sense of normalcy.

A Lifestyle Focused Solution

If you are planning to be in Toronto for a lengthy duration, a furnished condo rental might be a ideal option. Additionally, our extended-stay condo rentals include utilities, Wi-Fi, fitness centres for rehabilitation, and other services in the rental cost, which can save guests money over time.

Convenient Locations

Toronto is a sprawling city and finding accommodations close to your medical facility can be a priority for many visitors. Luckily, furnished extended-stay rentals are located throughout the city, making it easy to find a property within a reasonable distance of your hospital or clinic. This convenience is not only essential for patients with mobility issues or frequent appointments, but it can also help alleviate stress and save time for those visiting the city for medical reasons.

Customizable Stays

One of the most significant advantages of furnished extended-stay rentals is the flexibility they offer. Guests can choose from a wide variety of rental options, including spacious 1-bedroom suites, and even up to 3-bedroom suites if your family wanted to stay with you. This customization allows visitors to select accommodations that best suit their needs and preferences, whether they are a solo patient, a couple, or a family accompanying a loved one during their medical stay.

Fully-Equipped Kitchens

Having access to a fully-equipped kitchen is a considerable advantage for those visiting Toronto for medical stays. This amenity allows guests to prepare their meals, accommodating specific dietary requirements or preferences that might be challenging to manage in a hotel setting. Not only does this provide a sense of autonomy, but it can also help save money on dining out.

Laundry Facilities

Extended stay rentals often come equipped with in-suite laundry facilities, a practical and convenient feature for guests staying for an extended period. This amenity allows guests to maintain a sense of routine and cleanliness, which can be especially important for those recovering from surgery or undergoing treatment.

Privacy and Independence

Furnished extended-stay rentals offer a level of privacy and independence that is often lacking in traditional hotel settings. Guests can come and go as they please, without the need to interact with hotel staff or navigate crowded lobbies. This can be particularly valuable for those who require rest and relaxation during their medical stay or who simply prefer a more private living arrangement.

Local Support

Many extended stay rental providers offer personalized customer service, with local staff available to address any questions or concerns that may arise during your stay. This support can be invaluable for those unfamiliar with Toronto, providing assistance with transportation, local attractions, and other resources that can help make your stay as comfortable and stress-free as possible. Local staff can also provide recommendations for nearby grocery stores, pharmacies, and other essential services that cater to your unique needs during your medical stay. DelSuites has partnered with Agta Home Health care offering in-home healthcare to support you and your loved ones. From Registered Nurses (RN), Registered Practical Nurses (RPN), and Personal Support Workers (PSW), Agta Home Health Care helps make the transition from hospital to an extended stay rental in Toronto more streamlined and convenient.

Opportunities for Social Interaction

While privacy is an essential aspect of furnished extended stay rentals, they also offer opportunities for social interaction with other guests, neighbours, or local residents. This can be particularly beneficial for those in the city for an extended period, as it can help alleviate feelings of isolation and provide a sense of community during a challenging time.

Conclusion

Furnished extended-stay condo rentals in Toronto offer a multitude of advantages for those visiting the city for medical stays. With their home-like atmosphere, convenient locations, and customizable options, these accommodations provide a comfortable and practical space to recover. Furthermore, the fully-equipped kitchens, laundry facilities, privacy, local support, and opportunities for social interaction make these rentals an ideal choice for those seeking a sense of normalcy and community during their medical stay in Toronto. Whether you are a patient, family member, or medical professional, furnished extended-stay rentals can provide the comfort, convenience, and support you need during your time in this bustling city.

Learn more about DelSuites’ approach to medical stays here.

Business Travel, Toronto Condos

How To Make A Furnished Short-Term Condo Rental Feel Like Home

February 13, 2023

There are many good things about renting a short-term that is already set up. These types of rentals are great for people who are travelling for business, going on vacation, or even in-between moves. But making a short-term feel like home is one of the hardest things about living there. Even though you may only be there for a few months, that doesn’t mean you shouldn’t feel comfortable and at ease in your temporary home.

Personalizing your space is the first step to making it feel like home. This can be done in a number of ways, such as by adding a few of your own personal items or even having photos of you and your family in frames on end tables.

Bring Small Personal Belongings With You

Adding some of your favourite amenities is another way to make a short-term furnished apartment feel like home. If you like to cook, for example, you might want to bring your own kitchen tools and cookware. If you like coffee, bring your own bags of your favourite beans. Bring your own teapot and a few boxes of tea if you like to drink tea.

Make It Feel Cozy

Comfort is another way to make a short-term furnished apartment feel like home. This means making a space that is good for relaxing, like a cozy reading nook, a comfortable chair, or even just turning down the lights. You can also make the space feel more private by putting up room dividers.

Unpack Fully And Put The Suitcase Away

Unpacking your suitcase and storing it away, as well as organizing the space, is another important thing you can do to make a short-term furnished apartment feel like home. This can be done with things like shelves, drawers, and even storage under the bed. You can also keep your things in order with tools like hanging organizers and shoe racks.

Your Home Away From Home

Tourists and renters in Toronto are becoming more and more interested in short-term apartments that are already set up. This is because they are a more convenient way to stay than a regular hotel. Also, people who rent them have more privacy and freedom than people who stay in traditional hotel rooms. This can be a great option for people moving to Toronto or coming for a short business trip. It can also be a great choice for people on vacation who want a place that feels like home.

Start Your Search For A Short-Term Rental in Toronto Today

There are many options when it comes to finding a short-term furnished apartment in Toronto. You can find places to rent in many places, like downtown, along the water, or even in the suburbs. You can also find rentals with different price ranges.

In the end, short-term furnished apartments are a good choice, but it can be hard to make them feel at home. But with a few easy steps, you can give it your own style. If you have the right idea, you can make the most of your short time in Toronto and enjoy it.

Start your search for a property all across the Greater Toronto Area through DelSuites now.

Business Travel, Fitness and Health, Lifestyle talk

10 Ways to Optimize Your Work From Home Space and Schedule

February 6, 2023

As the COVID-19 pandemic continues, millions of people around the world are working from home for the first time. Whether you’re working from home part or full-time, there are a few important things you can do to optimize your work from home space and the time dedicated to working.

Bear in mind that these tips are dependent on your personal space and budget. Use what you can and ignore what’s not relevant.

That said, here are the 10 ways to optimize your work-from-home space and schedule:

1. Create a Designated Work Space

One of the most important steps to take, but also one most dependent on your available space, is to have a designated space just for work. This space can really be anywhere in your home, in any room, in whatever corner. But this spot should be used only for working from home. This way, your mind and body know when you are at “work” and when you are at home.

The physical and mental division between work and home will benefit your motivation and mental health greatly. If you are renting through DelSuites, it’s good to check beforehand if there is a desk/chair for working from home.

2. Be Near a Window

If possible, having your desk near a window has numerous benefits. You’ll be receiving Vitamin D from the sunlight, avoiding the possibility of seasonal depression. Also, the sights and sounds outside the window provide good background noise and just the right amount of distraction when brainstorming or zoning out in thought. Natural sunlight will help as a secondary light source as well.

3. Have Multiple Light Sources

Speaking of a secondary light source, it is great to have multiple light sources around your workspace. Ceiling lights can be too dim or too fluorescent and could be casting shadows on your desk. All of this leads to headaches and strain on your eyes. Having a desk lamp, especially if you’re writing, and being near a window will illuminate your desk. This should lessen the chances of getting headaches from poor lighting and straining eyes.

4. Invest in a Comfortable Chair

Spending the money on an actual office chair will do wonders on your back. Being able to adjust the height of the chair will make sure your feet are comfortably on the ground while your arms are the correct height for typing and writing. The armrests will help support your arms as you work to remove the strain on your shoulders. And the support on your back will keep your back in good shape. Your chair doesn’t have to be an office chair though. Just make sure any chair you use is comfortable, at the correct height, and preferably has armrests.

5. Eliminate Clutter

To keep your mind clear and able to focus on work, a workspace without clutter is best. Unnecessary papers, cords, or other knick-knacks will just distract you and get in your way. Have what you need quickly accessible but if there’s anything around you that you don’t use often (or at all), put it away in a designated storage space. For those things that you do use every once in a while, a cabinet or drawers around your desk can provide easy storage and accessibility.

6. Greenery

Even though clutter is bad, there are benefits to having greenery and appealing decor nearby. Easy to care for greenery adds colour and oxygen to your workspace. Humans benefit from being near nature of any type, and studies have even shown that plants in a home can stimulate creativity. If you aren’t near a window, choosing a low-light plant or a succulent will help. For those of us with busy schedules, the less maintenance required from the plant, the better.

7. Use Green and Blue Decor

Other forms of decor can be helpful if they aren’t on your desk and are of the right colour. Interior designers prefer to use greens and blues while decorating to create an atmosphere that is refreshing, motivating, and even nurturing.

8. Set a Schedule

As much as possible, create a daily routine of work time, break time, and after-work time. Also, if you have a flexible schedule, set your work time at your most productive hours. There’s no reason to wake up very early if you’re just not a morning person. Having this schedule creates boundaries in your life, letting your body and mind know when to focus and be productive and when to relax and forget about work.

9. Leave Your Workspace for Breaks

When you do take your scheduled breaks, step away from your desk and your computer. Doing this will keep the physical and mental boundaries you have created between work life and home life. This will also reduce screen time if you’re looking at a computer during your whole workday. Go to another room and really take that break that you deserve.

10. Dress for Success

This might be the most controversial suggestion so far but this can have a big impact on your productivity. Do not stay in your pyjamas when you begin working. You will physically and mentally want to continue snuggling down in bed and will not want to work. Now, it isn’t necessary to put on full office attire but changing into actual clothes before beginning to work lets you know your day has started. And you’ll always be ready for an unexpected video meeting!

DelSuites Is Your New Home Away From Home Space

Looking for a new work-from-home space closer to work, closer to the airport or just a place to focus on your busy lifestyle that has a more convenient location? Let DelSuites be that alternative or option that is your new home away from home.

View available condo rentals around the Greater Toronto Area.

Business Travel, Uncategorized

What Business Travellers Desire The Most When Relocating To Toronto (with stats from GBTA)

November 25, 2022

DelSuites has provided temporary furnished apartments for business travellers in Toronto for years, and we have noticed a pattern among our customers in recent years regarding what they desire from their relocation or travel programs with their companies.

Companies are realizing that their travel and relocation programs must now ensure travel safety, be more flexible to change and arrangements based on flight changes and cancellations, and the health of the employee as well. They have to be prepared for different outcomes all while limiting the amount of cost of the overall program.

On the other hand, their business traveller wishes for convenience, leisure, and personal time to provide their best work. According to the GBTA, business travellers have specific desires for how they want to travel now.

Here are the top 5 desires for business travellers

Booking With Their Favourite Travel Suppliers And Vendors

As business travellers, after a while, they tend to pick favourites when it comes to their stay, transportation means, meals and accommodations. According to GBTA, 46% of business travellers would love to be able to choose their own travel suppliers. This could bring more consistency in performance, fewer issues during their stay, more reward points and more overall cost, depending on the suppliers they choose. DelSuites is a favourite supplier amongst travel programs for its consistency, expectations and availability in some of the most convenient locations in Toronto.

Staying An Additional Night After Their Meetings

Business travellers facing timezone changes, long commutes, and even longer meetings, can experience heavy fatigue during a business trip, especially if they are flying into Toronto from quite a long distance away. According to the GBTA, 43% of business travellers would love to decompress after their time in Toronto after their meetings and fly out the next day. This could result in more cost for the travel program, but less fatigue and better morale for the business traveller.

Booking Outside A Corporate Travel System

Some pre-existing booking systems or relationships that many organizations have to limit the choices for business travellers to choose their accommodations. Instead of enjoying something like a fully furnished DelSuite that’s conveniently located where they need to be, they might be forced to book outside of the city in a hotel with minimal amenities, if any. That’s why, according to the GBTA, 39% of business travellers are looking to book their travel on their own terms instead of using a strict travel program booking system.

Building Leisure Into Their Business Travels

If you hear from business travellers, the trip sometimes is more focused on business than the travel itself. There have been many cases where business travellers will fly into an exotic country and not really see the light of day outside of conference centers, heavy meetings and long presentations, by the time the conference or business summit is done, it’s time to fly out, not being able to see what great aspects that area has to offer. According to the GBTA, 39% of business travellers are looking to couple leisure experiences with business travel and have the company pay for it.

As you can see business travellers are looking for more personal experiences, something they can enjoy and not be stuck in a hotel somewhere outside of where they need to be. That’s why DelSuites makes a great solution for business travellers and travel programs. Our 30+ day short-term rentals, and fully furnished apartments in Toronto allow for flexibility, leisure, modern amenities and convenient locations to major shopping, business and travel hubs around the city. Making business travel easier and more enjoyable.

Read the full story from the GBTA here.

Looking for a 30+ day furnished rental in downtown Toronto for your travel program?

Start your search for furnished apartments in downtown Toronto today with DelSuites.

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