Browsing Tag

меблированные апартаменты Торонто

Business Travel, Fitness and Health, Lifestyle talk, Relocation, Vacation Travel

Home Workout Exercises in Your Furnished Condo

January 19, 2016

Home Workout ExercisesIt can be difficult to stay in shape when you are on vacation or travelling for work, as you are jostled out of your healthy at home routine. You might end up eating out more and having a few drinks – which often means that you return home with a few pounds under your belt as a souvenir. In addition to using the fitness facilities at your furnished apartment in Toronto, you can also do these great at home workout exercises anywhere so that you can keep in shape while on the go:

1. Superman
This exercise will strengthen your core while providing you with a great stretch. Start by lying on your stomach on a mat or on the floor with your legs outstretched behind you. Your toes will be pointed toward the wall and your neck should be relaxed. Exhale while you squeeze your core muscles and reach both legs up a few inches off the floor. While your legs are lifting, float both arms a few inches off the floor as well. Hold for 20 seconds, then slowly release.
2. Push Ups
This classic exercise is great for working the upper body, but it also works to strengthen your core as well.
3. Prisoner Squats
Home Workout ExercisesThese are basic squats, except with your arms up and your fingers laced behind your head. The hand position forces you to keep your chest upright and works your core muscles.
4. Downward Facing Dog
This yoga position gives you a great stretch, as well as strengthening your abs and back.
5. Front Plank
This exercise is harder than it looks. Lie on your stomach and then raise your body up on your elbows and toes, keeping your torso and legs stiff and strong. Your body should be as straight as a plank and the only thing touching the ground should be your forearms and toes. Hold this position for as long as you can, breathing deeply, then lower yourself back to the floor.
6. Tuck Jump
Stand with your knees slightly bent and then jump up as high as possible, bringing your knees to your chest while you are in the air while extending your arms straight out.
7. Mountain ClimberHome Workout Exercises
Start on your hands and knees and bring your left foot under your chest while straightening your right leg. Keep your hands pressed to the ground and jump and switch legs.
8. Burpees
One of the most difficult but effective full body exercises. Start with a squat position and put your hands on the floor. Jump your feet back into a push-up position. As soon as you have completed one push-up, jump your feet back to the squat position. Leap up into the air as high as you can before you squat and repeat.
9. Wall Sit
Slide your back down the wall until your thighs are parallel to the ground and stay that way, like you are sitting on an invisible chair. It won’t take long to feel the burn.
10. Side Plank
From the plank position, roll to the side and come up on one of your elbows and the corresponding foot. Hold it for 30 seconds.

The advantage of staying at one of our furnished condos is that all buildings have on-site fitness centres, including swimming pools, cardio machines and much more. With the on-site recreational centres and these 10 quick at home workout exercises, you can keep a healthy routine without having to worry about the weather or go out to find a gym in an unfamiliar city.

Community Events, Downtown Toronto, Entertainment, Events, Family Vacations in Toronto, Holiday Events, Toronto Family Travel

Great Christmas Activities for Kids in Toronto

December 8, 2015

Christmas Activities for Kids in TorontoThe city of Toronto really lights up around Christmas time and becomes a dazzling, sparkling winter wonderland with a magical and festive atmosphere.
If you are visiting the city with your children, there are many fun and exciting things that you can enjoy during your time in Toronto. Here are some of the best Christmas activities for kids that the city has to offer:

12 Trees of Christmas
At the Gardiner Museum you can check out the beautiful display of Christmas trees, enchanting for children of all ages. The event begins on November 12th with the lighting ceremony of an enormous tree and afterwards you can walk around the museum and check out the trees- each decorated with a unique theme. Each of the 12 trees has been designed by one of the city’s top designers and will be on display at the museum.Christmas Activities for Kids in Toronto

Toronto Christmas Market
Get some Christmas shopping done and get lost in the magical atmosphere of the Toronto Christmas Market, taking place in the historic Distillery District from November 20th to December 20th. This charming event captures all of the heritage, charm and tradition of a European Christmas Market and it is a great place to pick up some unique local hand crafted products. There will also be family friendly entertainment there including carollers, children’s choirs and musicians.

Black Creek Pioneer Village
Visit this historic 19th century village and you will feel like you have stepped back in time – it is filled with actors in period garb recreating what life is like for early settlers. It’s especially fun to visit this attraction during the holidays, as the village will be decorated for ChriChristmas Activities for Kids in Torontostmas and there will be horse drawn wagon rides, visits with Santa, Christmas tours and a Gingerbread Village contest.

Outdoor Skating
Get out in the fresh air, strap on your skates and spend a chilly afternoon gliding across a frozen rink. Skating is a great activity for kids of all ages and it will really get everyone in the holiday spirit. When your little ones need a break they can warm up with a steaming cup of hot chocolate. Two of the most popular free outdoor skating venues in the city are the Natrel Harbourfront Centre rink and Nathan Philips Square.

These are just a few of the fun Christmas activities for kids you can do in Toronto during the holiday season, so why not plan a winter getaway with your family to this exciting city this year?

Business Travel, Downtown Toronto, Food & Recipes, Holiday Events, Lifestyle talk

Best Restaurants for Groups in Toronto

October 22, 2015

Group DinnerThough we think that the best place to have a group dinner is at your furnished apartment rental in Toronto, sometimes, it’s nice to take your friends out to a meal.  The trouble can be finding a restaurant that caters to large groups or groups, in general. Here are our top five restaurants for groups in Toronto. Also ideal for small work holiday dinner parties and team outings.

1. Momofuku Daisho. It can be difficult to find fine dining for a large group and Daisho excels in that. One of the three restaurants at Momofuku in the Shangri-la Hotel (close to your short or long term rental apartment or suite), Daisho specializes in large format menus with a niche in one item. (You can also order off the a la carte menu for more variety). If you want to celebrate a special occasion with 10 people, this is the place. Reservations are required.Restaurants for Groups in Toronto

2. Wvrst. Located in the heart of the King Street West district and a short walk from our downtown short and long term rental properties, the modern beer hall is a casual stop, whether it’s after a baseball game or if you want to socialize late into the night over long, picnic-style benches. Various types of sausage are on offer as is a curated selection of craft beers. Don’t forget those duck fat fries!

3. The Sultan’s Tent. Transport yourself to the souks of Marrakech at this Moroccan restaurant. One of many ideal restaurants for groups in Toronto, every table is inside a tent, and on weekends, you have a choice of a 3 course prix-fixe menu. The highlight of the meal will be to test out your dance moves with the belly dancers who dance for and with you in the evening! This is a popular choice for bachelorette parties on the weekend.

What is your favourite place or recommendation for a restaurant for a group in Toronto?

About me, Customer Service Experience

Guest Service Operations Furnished Rentals

October 16, 2015

DelSuites has been in business for over 17 years.  As we continue to grow, we constantly are looking for ways to make operations more streamlined and efficient. Erin Conaty discusses how our central laundry room is an integral part of our daily guest service operations furnished rentals.

Here in our central laundry room, we ensure quality control, receive deliveries and where all linens are washed and stocked.
All linen is inspected prior to folding and delivery to our furnished apartments Toronto. With this, DelSuites ensures we meet the needs of our guest throughout their stay.

Watch Erins video to find out more about DelSuites central laundry room.

 

 

Community Events, Entertainment, Family Vacations in Toronto, Lifestyle talk, Toronto Family Travel, Vacation Travel

Neighbourhood Guide: The Toronto Beaches

July 3, 2015

The Toronto BeachesThe summer season is one the best times to be in Toronto yet sometimes, city living in the summer can be hot, muggy and crowded (even though our furnished suites are centrally located). The Toronto Beaches (or “The Beach,” as it has been intensely debated), located on the eastern edges of the Greater Toronto Region is one of those neighbourhoods which feels like a little village, enabling you to escape the city without having to leave it. Here are a few of our favourite things to do if you have a day to explore the Toronto Beaches.

1. Explore the Martin Goodman Trail. The trail extends from east to west from the three separate parts of the beach along the lakeshore: Balmy, Kew, and Woodbine. The best way to see this is by biking if you’re coming from our furnished apartment rentals at our downtown locations. That said, you can easily walk, run, or rollerblade the three beaches. If you map this out with a few key pit stops in between to picnic or to go to a restaurant on Queen Street East, this is a scenic way to explore the city.The Toronto Beaches

2. Swim! Though the water is deemed safe by the Toronto Department of Public Health (you can check for updates here and on your smartphone), you can also take the opportunity to swim at the Donald D. Summerville Olympic pool. Located at the foot of Woodbine Avenue and in the heart of Woodbine Beach, the pool is currently undergoing a $3.75 million capital renovation project to be completed in time for the Pan Am Games.  If you are here for a longer term stay with your family or you like to swim, you may want to consider enrolling your kids in the Toronto Swim Summer Camp, or as an adult, enrol in the masters swim program or triathlon club.

3. Volleyball. If you pass by the western edge of Woodbine Beach, also known as Ashbridge’s Bay, you’re lucky to see rows of volleyball nets with lively players jumping up to the net with the music blaring to the skies. Want to go beyond people watching and try your hand at a spike? Check out the Ashbridge’s Bay Beach Volleyball Team or find a league through Beach Blast or the Ontario Volleyball Organization.

4. Events. The Toronto Beaches are home to many events, especially in the summertime. The biggest event is the Beaches Jazz Festival in

The Toronto Beaches

Boardwalk- Woodbine beach, Toronto | Photo Credit: Don Gunn

mid-July, which spans for two weeks. All event listings are here.

5. Watch a Movie. Beyond the boardwalk is a lively strip on Queen Street full of businesses, including the Fox Theatre. Located on the fringe of the Beach, this repertory theatre has been in business for over a century and is another way to discover the area and also watch a good film that you may have missed in the theatres.

Whether you’re living in Scarborough, Mississauga, Markham or North York, the Toronto Beaches are a wonderful area to explore and come back to from time to time when you want to escape the “city.”